Lisa Conrad -
Ironman 70.3 Ohio 2019
Quick facts
1497/496/85All/Gender/AG
F45-49Age group
890Bib number
USANationality
55:23 | 3:18:19 | 2:54:52 | 7:19:17 |
Compare Lisa Conrad with other athletes!
890 Conrad
917 McGinty ×
929 Newman ×
2288 Winkler ×
931 O'Boyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:23 | 00:55:23 | 02:54 min/100m | +06:33 (88.) ● | +07:27 (558.) ● | +07:50 (1613.) ● |
Transition | 01:01:24 | 00:06:01 | - | -00:06 (75.) ● | +00:09 (483.) ● | +00:04 (1328.) ● | |
Bike | 36.2 km | 02:12:24 | 01:11:00 | 30.59 km/h | +03:53 (85.) ● | +02:31 (446.) ● | +05:25 (1470.) ● |
Bike | 76.2 km | 03:47:46 | 01:35:22 | 25.17 km/h | +05:37 (83.) ● | +03:59 (447.) ● | +08:25 (1447.) ● |
Bike | 89.4 km | 04:19:43 | 00:31:57 | 24.79 km/h | +01:56 (83.) ● | +01:21 (455.) ● | +02:43 (1463.) ● |
Bike | 89.4 km | 04:19:43 | 03:18:19 | 27.05 km/h | +11:26 (84.) ● | +07:51 (449.) ● | +16:33 (1467.) ● |
Transition | 04:24:25 | 00:04:42 | - | -00:47 (48.) ● | -00:31 (318.) ● | -00:23 (961.) ● | |
Run | 2.2 km | 04:39:58 | 00:15:33 | 07:04 min/km | +01:08 (80.) ● | +01:19 (491.) ● | +02:05 (1525.) ● |
Run | 5.8 km | 05:09:46 | 00:29:48 | 08:16 min/km | +03:45 (86.) ● | +04:10 (542.) ● | +05:11 (1603.) ● |
Run | 10.6 km | 05:50:01 | 00:40:15 | 08:23 min/km | +04:50 (87.) ● | +05:17 (535.) ● | +06:18 (1553.) ● |
Run | 14.2 km | 06:21:40 | 00:31:39 | 08:47 min/km | +04:37 (92.) ● | +04:52 (559.) ● | +05:20 (1579.) ● |
Run | 21.3 km | 07:19:17 | 00:57:37 | 08:06 min/km | +04:59 (80.) ● | +05:30 (492.) ● | +06:01 (1386.) ● |
Run | 21.3 km | 07:19:17 | 02:54:52 | 08:12 min/km | +19:19 (86.) ● | +21:08 (523.) ● | +24:55 (1519.) ● |
Total | 112.6 km | 07:19:17 | 07:19:17 | 15.38 km/h | +36:25 (85.) ● | +36:04 (496.) ● | +48:59 (1497.) ● |