Shellie Seccuro -
Ironman 70.3 Ohio 2019

  Quick facts

1725/592/101All/Gender/AG

F45-49Age group

940Bib number

USANationality

59:273:37:432:53:22 7:46:04

  Compare Shellie Seccuro with other athletes!

940 Seccuro
961 Waskowiak × 
2286 Paul × 
885 Foley × 
924 Morgan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:27 00:59:2703:07 min/100m+10:37 (104.) +11:31 (626.) +11:54 (1770.)
Transition 01:07:28 00:08:01 - +01:54 (105.) +02:09 (634.) +02:04 (1717.)
Bike36.2 km 02:25:17 01:17:4927.91 km/h+10:42 (108.) +09:20 (613.) +12:14 (1789.)
Bike76.2 km 04:11:25 01:46:0822.61 km/h+16:23 (103.) +14:45 (590.) +19:11 (1746.)
Bike89.4 km 04:45:11 00:33:4623.46 km/h+03:45 (97.) +03:10 (540.) +04:32 (1635.)
Bike89.4 km 04:45:11 03:37:4324.64 km/h+30:50 (102.) +27:15 (583.) +35:57 (1734.)
Transition 04:52:42 00:07:31 - +02:02 (101.) +02:18 (615.) +02:26 (1711.)
Run2.2 km 05:09:33 00:16:5107:39 min/km+02:26 (93.) +02:37 (574.) +03:23 (1696.)
Run5.8 km 05:37:50 00:28:1707:51 min/km+02:14 (80.) +02:39 (492.) +03:40 (1481.)
Run10.6 km 06:15:46 00:37:5607:54 min/km+02:31 (75.) +02:58 (468.) +03:59 (1386.)
Run14.2 km 06:45:29 00:29:4308:15 min/km+02:41 (78.) +02:56 (487.) +03:24 (1398.)
Run21.3 km 07:46:04 01:00:3508:31 min/km+07:57 (91.) +08:28 (545.) +08:59 (1524.)
Run21.3 km 07:46:04 02:53:2208:08 min/km+17:49 (81.) +19:38 (515.) +23:25 (1493.)
Total 112.6 km 07:46:04 07:46:0414.5 km/h+01:03:12 (101.) +01:02:51 (592.) +01:15:46 (1725.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance