Amy Waskowiak -
Ironman 70.3 Ohio 2019
Quick facts
1687/578/99All/Gender/AG
F45-49Age group
961Bib number
USANationality
54:24 | 3:20:57 | 3:12:12 | 7:39:52 |
Compare Amy Waskowiak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:24 | 00:54:24 | 02:51 min/100m | +05:34 (84.) ● | +06:28 (537.) ● | +06:51 (1557.) ● |
Transition | 01:01:05 | 00:06:41 | - | +00:34 (85.) ● | +00:49 (545.) ● | +00:44 (1517.) ● | |
Bike | 36.2 km | 02:10:39 | 01:09:34 | 31.22 km/h | +02:27 (77.) ● | +01:05 (409.) ● | +03:59 (1373.) ● |
Bike | 76.2 km | 03:47:06 | 01:36:27 | 24.88 km/h | +06:42 (85.) ● | +05:04 (465.) ● | +09:30 (1494.) ● |
Bike | 89.4 km | 04:22:02 | 00:34:56 | 22.67 km/h | +04:55 (102.) ● | +04:20 (584.) ● | +05:42 (1731.) ● |
Bike | 89.4 km | 04:22:02 | 03:20:57 | 26.69 km/h | +14:04 (86.) ● | +10:29 (461.) ● | +19:11 (1506.) ● |
Transition | 04:27:40 | 00:05:38 | - | +00:09 (65.) ● | +00:25 (443.) ● | +00:33 (1293.) ● | |
Run | 2.2 km | 04:46:27 | 00:18:47 | 08:32 min/km | +04:22 (106.) ● | +04:33 (631.) ● | +05:19 (1829.) ● |
Run | 5.8 km | 05:19:28 | 00:33:01 | 09:10 min/km | +06:58 (103.) ● | +07:23 (618.) ● | +08:24 (1786.) ● |
Run | 10.6 km | 06:02:51 | 00:43:23 | 09:02 min/km | +07:58 (99.) ● | +08:25 (600.) ● | +09:26 (1727.) ● |
Run | 14.2 km | 06:36:40 | 00:33:49 | 09:23 min/km | +06:47 (107.) ● | +07:02 (626.) ● | +07:30 (1749.) ● |
Run | 21.3 km | 07:39:52 | 01:03:12 | 08:54 min/km | +10:34 (101.) ● | +11:05 (592.) ● | +11:36 (1648.) ● |
Run | 21.3 km | 07:39:52 | 03:12:12 | 09:01 min/km | +36:39 (102.) ● | +38:28 (618.) ● | +42:15 (1753.) ● |
Total | 112.6 km | 07:39:52 | 07:39:52 | 14.69 km/h | +57:00 (99.) ● | +56:39 (578.) ● | +01:09:34 (1687.) ● |