Sarah Harms -
Ironman 70.3 Ohio 2019
Quick facts
925/269/29All/Gender/AG
F50-54Age group
982Bib number
USANationality
47:03 | 2:55:55 | 2:23:36 | 6:21:12 |
Compare Sarah Harms with other athletes!
982 Harms
1030 Stone ×
1003 McManus ×
113 Brannon ×
237 Tullis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | -02:27 (34.) ● | -00:53 (328.) ● | -00:30 (960.) ● |
Transition | 00:54:18 | 00:07:15 | - | +00:57 (65.) ● | +01:23 (590.) ● | +01:18 (1611.) ● | |
Bike | 36.2 km | 02:01:52 | 01:07:34 | 32.15 km/h | -00:18 (39.) ● | -00:55 (340.) ● | +01:59 (1215.) ● |
Bike | 76.2 km | 03:22:30 | 01:20:38 | 29.76 km/h | -09:54 (18.) ● | -10:45 (170.) ● | -06:19 (720.) ● |
Bike | 89.4 km | 03:50:13 | 00:27:43 | 28.57 km/h | -02:40 (22.) ● | -02:53 (192.) ● | -01:31 (787.) ● |
Bike | 89.4 km | 03:50:13 | 02:55:55 | 30.49 km/h | -12:52 (27.) ● | -14:33 (229.) ● | -05:51 (879.) ● |
Transition | 03:57:36 | 00:07:23 | - | +01:47 (66.) ● | +02:10 (609.) ● | +02:18 (1687.) ● | |
Run | 2.2 km | 04:11:08 | 00:13:32 | 06:09 min/km | -01:19 (33.) ● | -00:42 (341.) ● | +00:04 (1113.) ● |
Run | 5.8 km | 04:33:51 | 00:22:43 | 06:18 min/km | -04:08 (23.) ● | -02:55 (236.) ● | -01:54 (819.) ● |
Run | 10.6 km | 05:05:53 | 00:32:02 | 06:40 min/km | -04:07 (26.) ● | -02:56 (249.) ● | -01:55 (835.) ● |
Run | 14.2 km | 05:30:59 | 00:25:06 | 06:58 min/km | -02:37 (27.) ● | -01:41 (288.) ● | -01:13 (897.) ● |
Run | 21.3 km | 06:21:12 | 00:50:13 | 07:04 min/km | -03:23 (31.) ● | -01:54 (312.) ● | -01:23 (934.) ● |
Run | 21.3 km | 06:21:12 | 02:23:36 | 06:44 min/km | -15:34 (27.) ● | -10:08 (285.) ● | -06:21 (897.) ● |
Total | 112.6 km | 06:21:12 | 06:21:12 | 17.72 km/h | -28:09 (29.) ● | -22:01 (269.) ● | -09:06 (925.) ● |