Carlos Ruhl -
Ironman 70.3 Maceió 2019
Quick facts
1009/821/238All/Gender/AG
M35-39Age group
101Bib number
BraNationality
44:30 | 3:09:09 | 2:35:47 | 6:36:59 |
Compare Carlos Ruhl with other athletes!
101 Ruhl
138 Kanawati ×
280 Balarezo ×
129 Correia ×
130 Teixeira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:39 (204.) ● | +05:27 (738.) ● | +04:33 (884.) ● |
Transition | 00:48:27 | 00:03:57 | - | +00:25 (181.) ● | +00:10 (596.) ● | +00:07 (722.) ● | |
Bike | 5.7 km | 01:00:18 | 00:11:51 | 28.86 km/h | +01:18 (230.) ● | +01:09 (812.) ● | +00:59 (974.) ● |
Bike | 45 km | 02:18:19 | 01:18:01 | 30.22 km/h | +09:36 (231.) ● | +08:36 (819.) ● | +07:25 (985.) ● |
Bike | 84 km | 03:42:54 | 01:24:35 | 27.67 km/h | +13:23 (228.) ● | +11:35 (794.) ● | +09:22 (937.) ● |
Bike | 89.7 km | 03:57:36 | 00:14:42 | 23.27 km/h | +02:41 (241.) ● | +02:26 (851.) ● | +02:14 (1055.) ● |
Bike | 89.7 km | 03:57:36 | 03:09:09 | 28.45 km/h | +26:58 (228.) ● | +23:46 (801.) ● | +20:00 (958.) ● |
Transition | 04:01:12 | 00:03:36 | - | +00:19 (156.) ● | +00:15 (592.) ● | +00:18 (755.) ● | |
Run | 3.6 km | 04:25:15 | 00:24:03 | 06:40 min/km | +04:08 (229.) ● | +03:37 (789.) ● | +03:10 (955.) ● |
Run | 10.6 km | 05:16:49 | 00:51:34 | 07:22 min/km | +12:09 (238.) ● | +10:46 (818.) ● | +10:06 (1022.) ● |
Run | 17.6 km | 06:11:35 | 00:54:46 | 07:49 min/km | +12:47 (237.) ● | +11:24 (824.) ● | +11:04 (1035.) ● |
Run | 21 km | 06:36:59 | 00:25:24 | 07:28 min/km | +03:29 (203.) ● | +02:44 (684.) ● | +02:38 (861.) ● |
Run | 21 km | 06:36:59 | 02:35:47 | 07:25 min/km | +32:33 (238.) ● | +28:31 (812.) ● | +26:58 (1015.) ● |
Total | 112.6 km | 06:36:59 | 06:36:59 | 17.02 km/h | +01:05:54 (238.) ● | +58:09 (821.) ● | +51:56 (1009.) ● |