Isa Gratão -
Ironman 70.3 Maceió 2019
Quick facts
390/30/4All/Gender/AG
F25-29Age group
1108Bib number
BraNationality
36:09 | 2:49:33 | 1:52:18 | 5:22:38 |
Compare Isa Gratão with other athletes!
1108 Gratão
1110 Rasuck ×
1123 Pessagno ×
1118 Salema ×
1122 Lopes Henriques ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -05:47 (1.) ● | -07:20 (23.) ● | -03:48 (375.) ● |
Transition | 00:39:37 | 00:03:28 | - | -00:08 (9.) ● | -00:34 (92.) ● | -00:22 (562.) ● | |
Bike | 5.7 km | 00:50:16 | 00:10:39 | 32.11 km/h | -00:28 (5.) ● | -00:55 (39.) ● | -00:13 (533.) ● |
Bike | 45 km | 02:00:47 | 01:10:31 | 33.44 km/h | -03:01 (5.) ● | -04:42 (54.) ● | -00:05 (613.) ● |
Bike | 84 km | 03:16:49 | 01:16:02 | 30.78 km/h | -04:53 (4.) ● | -07:46 (47.) ● | +00:49 (662.) ● |
Bike | 89.7 km | 03:29:10 | 00:12:21 | 27.69 km/h | -00:34 (6.) ● | -00:52 (59.) ● | -00:07 (578.) ● |
Bike | 89.7 km | 03:29:10 | 02:49:33 | 31.74 km/h | -08:56 (3.) ● | -14:15 (47.) ● | +00:24 (632.) ● |
Transition | 03:30:20 | 00:01:10 | - | -01:21 (2.) ● | -01:55 (6.) ● | -02:08 (20.) ● | |
Run | 3.6 km | 03:48:31 | 00:18:11 | 05:03 min/km | -03:13 (4.) ● | -04:25 (28.) ● | -02:42 (319.) ● |
Run | 10.6 km | 04:25:32 | 00:37:01 | 05:17 min/km | -05:19 (4.) ● | -06:59 (36.) ● | -04:27 (353.) ● |
Run | 17.6 km | 05:03:18 | 00:37:46 | 05:23 min/km | -05:54 (4.) ● | -07:14 (33.) ● | -05:56 (290.) ● |
Run | 21 km | 05:22:38 | 00:19:20 | 05:41 min/km | -03:15 (3.) ● | -03:48 (30.) ● | -03:26 (256.) ● |
Run | 21 km | 05:22:38 | 01:52:18 | 05:20 min/km | -17:41 (3.) ● | -22:26 (30.) ● | -16:31 (295.) ● |
Total | 112.6 km | 05:22:38 | 05:22:38 | 20.94 km/h | -33:53 (4.) ● | -46:30 (30.) ● | -22:25 (390.) ● |