Monique Ruffi -
Ironman 70.3 Maceió 2019
Quick facts
733/96/21All/Gender/AG
F30-34Age group
1162Bib number
BraNationality
42:43 | 2:58:08 | 2:06:17 | 5:57:01 |
Compare Monique Ruffi with other athletes!
1162 Ruffi
1153 Cabrera ×
1142 Camargo Ferreira ×
1127 Koblitz ×
1149 Albuquerque ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +00:56 (26.) ● | -00:46 (123.) ● | +02:46 (793.) ● |
Transition | 00:48:14 | 00:05:31 | - | +01:53 (36.) ● | +01:29 (206.) ● | +01:41 (1037.) ● | |
Bike | 5.7 km | 00:59:46 | 00:11:32 | 29.65 km/h | +00:04 (23.) ● | -00:02 (137.) ● | +00:40 (892.) ● |
Bike | 45 km | 02:11:36 | 01:11:50 | 32.83 km/h | -03:00 (16.) ● | -03:23 (79.) ● | +01:14 (709.) ● |
Bike | 84 km | 03:33:18 | 01:21:42 | 28.64 km/h | -02:14 (20.) ● | -02:06 (112.) ● | +06:29 (851.) ● |
Bike | 89.7 km | 03:46:22 | 00:13:04 | 26.17 km/h | -00:06 (22.) ● | -00:09 (119.) ● | +00:36 (779.) ● |
Bike | 89.7 km | 03:46:22 | 02:58:08 | 30.21 km/h | -05:16 (18.) ● | -05:40 (102.) ● | +08:59 (798.) ● |
Transition | 03:50:44 | 00:04:22 | - | +01:27 (34.) ● | +01:17 (202.) ● | +01:04 (924.) ● | |
Run | 3.6 km | 04:11:56 | 00:21:12 | 05:53 min/km | -00:22 (23.) ● | -01:24 (100.) ● | +00:19 (718.) ● |
Run | 10.6 km | 04:52:16 | 00:40:20 | 05:45 min/km | -02:03 (18.) ● | -03:40 (77.) ● | -01:08 (567.) ● |
Run | 17.6 km | 05:34:21 | 00:42:05 | 06:00 min/km | -01:38 (19.) ● | -02:55 (84.) ● | -01:37 (529.) ● |
Run | 21 km | 05:57:01 | 00:22:40 | 06:40 min/km | +00:07 (22.) ● | -00:28 (110.) ● | -00:06 (597.) ● |
Run | 21 km | 05:57:01 | 02:06:17 | 06:00 min/km | -03:56 (19.) ● | -08:27 (85.) ● | -02:32 (573.) ● |
Total | 112.6 km | 05:57:01 | 05:57:01 | 18.92 km/h | -04:56 (21.) ● | -12:07 (96.) ● | +11:58 (733.) ● |