Sarah Toupal -
Ironman 70.3 Maceió 2019
Quick facts
913/155/28All/Gender/AG
F30-34Age group
1170Bib number
UsaNationality
43:18 | 3:16:41 | 2:08:08 | 6:20:22 |
Compare Sarah Toupal with other athletes!
1170 Toupal
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1150 Rocha Rodrigues ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +01:31 (29.) ● | -00:11 (130.) ● | +03:21 (832.) ● |
Transition | 00:49:20 | 00:06:02 | - | +02:24 (39.) ● | +02:00 (215.) ● | +02:12 (1073.) ● | |
Bike | 5.7 km | 01:01:07 | 00:11:47 | 29.02 km/h | +00:19 (28.) ● | +00:13 (158.) ● | +00:55 (960.) ● |
Bike | 45 km | 02:21:17 | 01:20:10 | 29.41 km/h | +05:20 (31.) ● | +04:57 (185.) ● | +09:34 (1044.) ● |
Bike | 84 km | 03:52:07 | 01:30:50 | 25.76 km/h | +06:54 (31.) ● | +07:02 (186.) ● | +15:37 (1054.) ● |
Bike | 89.7 km | 04:06:01 | 00:13:54 | 24.6 km/h | +00:44 (32.) ● | +00:41 (181.) ● | +01:26 (954.) ● |
Bike | 89.7 km | 04:06:01 | 03:16:41 | 27.36 km/h | +13:17 (31.) ● | +12:53 (183.) ● | +27:32 (1038.) ● |
Transition | 04:12:14 | 00:06:13 | - | +03:18 (39.) ● | +03:08 (227.) ● | +02:55 (1083.) ● | |
Run | 3.6 km | 04:31:53 | 00:19:39 | 05:27 min/km | -01:55 (12.) ● | -02:57 (54.) ● | -01:14 (512.) ● |
Run | 10.6 km | 05:14:30 | 00:42:37 | 06:05 min/km | +00:14 (24.) ● | -01:23 (112.) ● | +01:09 (709.) ● |
Run | 17.6 km | 05:58:43 | 00:44:13 | 06:18 min/km | +00:30 (24.) ● | -00:47 (118.) ● | +00:31 (655.) ● |
Run | 21 km | 06:20:22 | 00:21:39 | 06:22 min/km | -00:54 (18.) ● | -01:29 (81.) ● | -01:07 (483.) ● |
Run | 21 km | 06:20:22 | 02:08:08 | 06:06 min/km | -02:05 (22.) ● | -06:36 (100.) ● | -00:41 (619.) ● |
Total | 112.6 km | 06:20:22 | 06:20:22 | 17.76 km/h | +18:25 (28.) ● | +11:14 (155.) ● | +35:19 (913.) ● |