Emilio Lanna -
Ironman 70.3 Maceió 2019
Quick facts
398/367/115All/Gender/AG
M35-39Age group
126Bib number
BraNationality
32:19 | 2:50:48 | 1:55:37 | 5:23:40 |
Compare Emilio Lanna with other athletes!
126 Lanna
236 De Oliveira Machado ×
334 Sobral Da Silva ×
301 Germano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -06:32 (44.) ● | -06:44 (133.) ● | -07:38 (142.) ● |
Transition | 00:35:56 | 00:03:37 | - | +00:05 (157.) ● | -00:10 (515.) ● | -00:13 (614.) ● | |
Bike | 5.7 km | 00:48:47 | 00:12:51 | 26.61 km/h | +02:18 (247.) ● | +02:09 (892.) ● | +01:59 (1109.) ● |
Bike | 45 km | 02:02:29 | 01:13:42 | 31.99 km/h | +05:17 (200.) ● | +04:17 (695.) ● | +03:06 (811.) ● |
Bike | 84 km | 03:15:20 | 01:12:51 | 32.12 km/h | +01:39 (159.) ● | -00:09 (513.) ● | -02:22 (534.) ● |
Bike | 89.7 km | 03:26:44 | 00:11:24 | 30 km/h | -00:37 (90.) ● | -00:52 (284.) ● | -01:04 (293.) ● |
Bike | 89.7 km | 03:26:44 | 02:50:48 | 31.51 km/h | +08:37 (180.) ● | +05:25 (607.) ● | +01:39 (660.) ● |
Transition | 03:28:03 | 00:01:19 | - | -01:58 (6.) ● | -02:02 (25.) ● | -01:59 (32.) ● | |
Run | 3.6 km | 03:47:17 | 00:19:14 | 05:20 min/km | -00:41 (122.) ● | -01:12 (399.) ● | -01:39 (443.) ● |
Run | 10.6 km | 04:23:37 | 00:36:20 | 05:11 min/km | -03:05 (93.) ● | -04:28 (287.) ● | -05:08 (318.) ● |
Run | 17.6 km | 05:01:37 | 00:38:00 | 05:25 min/km | -03:59 (90.) ● | -05:22 (264.) ● | -05:42 (300.) ● |
Run | 21 km | 05:23:40 | 00:22:03 | 06:29 min/km | +00:08 (137.) ● | -00:37 (437.) ● | -00:43 (527.) ● |
Run | 21 km | 05:23:40 | 01:55:37 | 05:30 min/km | -07:37 (93.) ● | -11:39 (298.) ● | -13:12 (336.) ● |
Total | 112.6 km | 05:23:40 | 05:23:40 | 20.87 km/h | -07:25 (115.) ● | -15:10 (367.) ● | -21:23 (398.) ● |