Lawrene Gonzalez -
Ironman 70.3 Maceió 2019
Quick facts
880/145/23All/Gender/AG
F40-44Age group
1277Bib number
BraNationality
46:39 | 3:02:54 | 2:15:20 | 6:16:50 |
Compare Lawrene Gonzalez with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +00:57 (31.) ● | +03:10 (169.) ● | +06:42 (965.) ● |
Transition | 00:53:14 | 00:06:35 | - | +02:22 (45.) ● | +02:33 (227.) ● | +02:45 (1102.) ● | |
Bike | 5.7 km | 01:05:28 | 00:12:14 | 27.96 km/h | +00:34 (36.) ● | +00:40 (190.) ● | +01:22 (1050.) ● |
Bike | 45 km | 02:21:32 | 01:16:04 | 31 km/h | -00:12 (25.) ● | +00:51 (151.) ● | +05:28 (922.) ● |
Bike | 84 km | 03:43:28 | 01:21:56 | 28.56 km/h | -02:53 (20.) ● | -01:52 (115.) ● | +06:43 (855.) ● |
Bike | 89.7 km | 03:56:08 | 00:12:40 | 27 km/h | -00:38 (12.) ● | -00:33 (84.) ● | +00:12 (673.) ● |
Bike | 89.7 km | 03:56:08 | 03:02:54 | 29.43 km/h | -03:09 (23.) ● | -00:54 (131.) ● | +13:45 (879.) ● |
Transition | 04:01:30 | 00:05:22 | - | +01:57 (42.) ● | +02:17 (221.) ● | +02:04 (1038.) ● | |
Run | 3.6 km | 04:24:22 | 00:22:52 | 06:21 min/km | -00:15 (27.) ● | +00:16 (149.) ● | +01:59 (891.) ● |
Run | 10.6 km | 05:08:47 | 00:44:25 | 06:20 min/km | -00:34 (24.) ● | +00:25 (133.) ● | +02:57 (800.) ● |
Run | 17.6 km | 05:53:33 | 00:44:46 | 06:23 min/km | -00:38 (24.) ● | -00:14 (129.) ● | +01:04 (687.) ● |
Run | 21 km | 06:16:50 | 00:23:17 | 06:50 min/km | -00:11 (25.) ● | +00:09 (130.) ● | +00:31 (673.) ● |
Run | 21 km | 06:16:50 | 02:15:20 | 06:26 min/km | -01:38 (24.) ● | +00:36 (130.) ● | +06:31 (749.) ● |
Total | 112.6 km | 06:16:50 | 06:16:50 | 17.93 km/h | +00:29 (23.) ● | +07:42 (145.) ● | +31:47 (880.) ● |