Silmara Castro -
Ironman 70.3 Maceió 2019
Quick facts
890/146/24All/Gender/AG
F40-44Age group
1295Bib number
BraNationality
54:24 | 3:02:33 | 2:14:37 | 6:17:12 |
Compare Silmara Castro with other athletes!
1295 Castro
1283 Carolina Stenger ×
1277 Gonzalez ×
1286 Beccaglia ×
1269 Costa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:24 | 00:54:24 | 02:51 min/100m | +08:42 (35.) ● | +10:55 (219.) ● | +14:27 (1115.) ● |
Transition | 00:57:33 | 00:03:09 | - | -01:04 (9.) ● | -00:53 (68.) ● | -00:41 (446.) ● | |
Bike | 5.7 km | 01:09:24 | 00:11:51 | 28.86 km/h | +00:11 (28.) ● | +00:17 (163.) ● | +00:59 (975.) ● |
Bike | 45 km | 02:24:35 | 01:15:11 | 31.36 km/h | -01:05 (22.) ● | -00:02 (135.) ● | +04:35 (877.) ● |
Bike | 84 km | 03:47:20 | 01:22:45 | 28.28 km/h | -02:04 (21.) ● | -01:03 (122.) ● | +07:32 (877.) ● |
Bike | 89.7 km | 04:00:06 | 00:12:46 | 26.79 km/h | -00:32 (16.) ● | -00:27 (96.) ● | +00:18 (705.) ● |
Bike | 89.7 km | 04:00:06 | 03:02:33 | 29.48 km/h | -03:30 (21.) ● | -01:15 (128.) ● | +13:24 (874.) ● |
Transition | 04:02:35 | 00:02:29 | - | -00:56 (15.) ● | -00:36 (93.) ● | -00:49 (442.) ● | |
Run | 3.6 km | 04:24:26 | 00:21:51 | 06:04 min/km | -01:16 (17.) ● | -00:45 (119.) ● | +00:58 (786.) ● |
Run | 10.6 km | 05:08:08 | 00:43:42 | 06:14 min/km | -01:17 (19.) ● | -00:18 (122.) ● | +02:14 (760.) ● |
Run | 17.6 km | 05:52:43 | 00:44:35 | 06:22 min/km | -00:49 (23.) ● | -00:25 (127.) ● | +00:53 (680.) ● |
Run | 21 km | 06:17:12 | 00:24:29 | 07:12 min/km | +01:01 (33.) ● | +01:21 (163.) ● | +01:43 (790.) ● |
Run | 21 km | 06:17:12 | 02:14:37 | 06:24 min/km | -02:21 (23.) ● | -00:07 (126.) ● | +05:48 (732.) ● |
Total | 112.6 km | 06:17:12 | 06:17:12 | 17.91 km/h | +00:51 (24.) ● | +08:04 (146.) ● | +32:09 (890.) ● |