Nicole Aljaro -
Ironman 70.3 Maceió 2019
Quick facts
680/82/3All/Gender/AG
F50-54Age group
1357Bib number
ChlNationality
39:59 | 2:58:21 | 2:08:06 | 5:51:28 |
Compare Nicole Aljaro with other athletes!
1357 Aljaro
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1343 Cardoso ×
1347 Vitória Dos Santos Souza ×
1354 Candida Saldanha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -05:03 (4.) ● | -03:30 (75.) ● | +00:02 (626.) ● |
Transition | 00:42:32 | 00:02:33 | - | -01:48 (2.) ● | -01:29 (24.) ● | -01:17 (175.) ● | |
Bike | 5.7 km | 00:53:55 | 00:11:23 | 30.04 km/h | -00:41 (4.) ● | -00:11 (126.) ● | +00:31 (842.) ● |
Bike | 45 km | 02:06:26 | 01:12:31 | 32.52 km/h | -05:20 (3.) ● | -02:42 (92.) ● | +01:55 (745.) ● |
Bike | 84 km | 03:27:38 | 01:21:12 | 28.82 km/h | -08:11 (4.) ● | -02:36 (106.) ● | +05:59 (839.) ● |
Bike | 89.7 km | 03:40:53 | 00:13:15 | 25.81 km/h | -00:40 (5.) ● | +00:02 (135.) ● | +00:47 (824.) ● |
Bike | 89.7 km | 03:40:53 | 02:58:21 | 30.18 km/h | -14:52 (3.) ● | -05:27 (106.) ● | +09:12 (806.) ● |
Transition | 03:43:22 | 00:02:29 | - | -00:56 (6.) ● | -00:36 (94.) ● | -00:49 (443.) ● | |
Run | 3.6 km | 04:02:42 | 00:19:20 | 05:22 min/km | -09:24 (1.) ● | -03:16 (47.) ● | -01:33 (463.) ● |
Run | 10.6 km | 04:40:45 | 00:38:03 | 05:26 min/km | -09:46 (2.) ● | -05:57 (42.) ● | -03:25 (409.) ● |
Run | 17.6 km | 05:22:23 | 00:41:38 | 05:56 min/km | -05:47 (5.) ● | -03:22 (76.) ● | -02:04 (507.) ● |
Run | 21 km | 05:51:28 | 00:29:05 | 08:33 min/km | +05:32 (13.) ● | +05:57 (224.) ● | +06:19 (1063.) ● |
Run | 21 km | 05:51:28 | 02:08:06 | 06:06 min/km | -19:25 (4.) ● | -06:38 (99.) ● | -00:43 (618.) ● |
Total | 112.6 km | 05:51:28 | 05:51:28 | 19.22 km/h | -42:04 (3.) ● | -17:40 (82.) ● | +06:25 (680.) ● |