Ronaldo Guilherme -
Ironman 70.3 Maceió 2019
Quick facts
472/436/133All/Gender/AG
M35-39Age group
297Bib number
BraNationality
38:22 | 2:40:41 | 2:00:28 | 5:29:45 |
Compare Ronaldo Guilherme with other athletes!
297 Guilherme
80 Noronha ×
117 Crozariol Da Silva ×
304 Ramon ×
341 Silva ×
182 Neto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | -00:29 (129.) ● | -00:41 (468.) ● | -01:35 (522.) ● |
Transition | 00:42:37 | 00:04:15 | - | +00:43 (205.) ● | +00:28 (674.) ● | +00:25 (822.) ● | |
Bike | 5.7 km | 00:54:05 | 00:11:28 | 29.83 km/h | +00:55 (209.) ● | +00:46 (736.) ● | +00:36 (869.) ● |
Bike | 45 km | 02:02:40 | 01:08:35 | 34.38 km/h | +00:10 (147.) ● | -00:50 (462.) ● | -02:01 (490.) ● |
Bike | 84 km | 03:12:00 | 01:09:20 | 33.75 km/h | -01:52 (132.) ● | -03:40 (404.) ● | -05:53 (413.) ● |
Bike | 89.7 km | 03:23:18 | 00:11:18 | 30.27 km/h | -00:43 (84.) ● | -00:58 (252.) ● | -01:10 (260.) ● |
Bike | 89.7 km | 03:23:18 | 02:40:41 | 33.49 km/h | -01:30 (140.) ● | -04:42 (435.) ● | -08:28 (449.) ● |
Transition | 03:29:17 | 00:05:59 | - | +02:42 (233.) ● | +02:38 (841.) ● | +02:41 (1067.) ● | |
Run | 3.6 km | 03:47:46 | 00:18:29 | 05:08 min/km | -01:26 (100.) ● | -01:57 (325.) ● | -02:24 (356.) ● |
Run | 10.6 km | 04:26:36 | 00:38:50 | 05:32 min/km | -00:35 (135.) ● | -01:58 (405.) ● | -02:38 (458.) ● |
Run | 17.6 km | 05:09:08 | 00:42:32 | 06:04 min/km | +00:33 (143.) ● | -00:50 (462.) ● | -01:10 (553.) ● |
Run | 21 km | 05:29:45 | 00:20:37 | 06:03 min/km | -01:18 (97.) ● | -02:03 (317.) ● | -02:09 (375.) ● |
Run | 21 km | 05:29:45 | 02:00:28 | 05:44 min/km | -02:46 (121.) ● | -06:48 (387.) ● | -08:21 (447.) ● |
Total | 112.6 km | 05:29:45 | 05:29:45 | 20.49 km/h | -01:20 (133.) ● | -09:05 (436.) ● | -15:18 (472.) ● |