Ademir Sousa -
Ironman 70.3 Maceió 2019
Quick facts
327/305/59All/Gender/AG
M40-44Age group
344Bib number
BraNationality
38:25 | 2:41:20 | 1:52:33 | 5:16:29 |
Compare Ademir Sousa with other athletes!
344 Sousa
471 Edson Alves Junior ×
519 Rocha ×
384 Eduardo De Barros Sene ×
362 Vieira Fernandes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -00:43 (101.) ● | -00:38 (470.) ● | -01:32 (525.) ● |
Transition | 00:40:37 | 00:02:12 | - | -01:36 (17.) ● | -01:35 (60.) ● | -01:38 (67.) ● | |
Bike | 5.7 km | 00:51:56 | 00:11:19 | 30.22 km/h | +00:40 (153.) ● | +00:37 (698.) ● | +00:27 (809.) ● |
Bike | 45 km | 02:00:33 | 01:08:37 | 34.36 km/h | -00:34 (95.) ● | -00:48 (465.) ● | -01:59 (494.) ● |
Bike | 84 km | 03:10:25 | 01:09:52 | 33.49 km/h | -03:03 (91.) ● | -03:08 (425.) ● | -05:21 (434.) ● |
Bike | 89.7 km | 03:21:57 | 00:11:32 | 29.65 km/h | -00:40 (74.) ● | -00:44 (318.) ● | -00:56 (328.) ● |
Bike | 89.7 km | 03:21:57 | 02:41:20 | 33.36 km/h | -03:37 (96.) ● | -04:03 (449.) ● | -07:49 (463.) ● |
Transition | 03:23:56 | 00:01:59 | - | -01:34 (33.) ● | -01:22 (185.) ● | -01:19 (234.) ● | |
Run | 3.6 km | 03:41:31 | 00:17:35 | 04:53 min/km | -02:41 (48.) ● | -02:51 (224.) ● | -03:18 (244.) ● |
Run | 10.6 km | 04:16:47 | 00:35:16 | 05:02 min/km | -05:41 (50.) ● | -05:32 (236.) ● | -06:12 (263.) ● |
Run | 17.6 km | 04:55:14 | 00:38:27 | 05:29 min/km | -05:11 (62.) ● | -04:55 (283.) ● | -05:15 (322.) ● |
Run | 21 km | 05:16:29 | 00:21:15 | 06:15 min/km | -01:39 (80.) ● | -01:25 (368.) ● | -01:31 (441.) ● |
Run | 21 km | 05:16:29 | 01:52:33 | 05:21 min/km | -15:12 (56.) ● | -14:43 (267.) ● | -16:16 (299.) ● |
Total | 112.6 km | 05:16:29 | 05:16:29 | 21.35 km/h | -22:42 (59.) ● | -22:21 (305.) ● | -28:34 (327.) ● |