Amom Pereira Da Cruz -
Ironman 70.3 Maceió 2019

  Quick facts

496/453/96All/Gender/AG

M40-44Age group

363Bib number

BraNationality

41:162:33:482:11:58 5:32:38

  Compare Amom Pereira Da Cruz with other athletes!

363 Pereira Da Cruz
563 Andrade × 
554 Ramys × 
390 Melo De Freitas × 
461 Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:16 00:41:1602:10 min/100m+02:08 (126.) +02:13 (606.) +01:19 (698.)
Transition 00:44:09 00:02:53 - -00:55 (58.) -00:54 (270.) -00:57 (320.)
Bike5.7 km 00:53:53 00:09:4435.14 km/h-00:55 (38.) -00:58 (159.) -01:08 (164.)
Bike45 km 01:59:42 01:05:4935.83 km/h-03:22 (68.) -03:36 (305.) -04:47 (316.)
Bike84 km 03:05:46 01:06:0435.42 km/h-06:51 (59.) -06:56 (248.) -09:09 (250.)
Bike89.7 km 03:17:57 00:12:1128.07 km/h-00:01 (106.) -00:05 (479.) -00:17 (524.)
Bike89.7 km 03:17:57 02:33:4834.99 km/h-11:09 (62.) -11:35 (274.) -15:21 (279.)
Transition 03:20:40 00:02:43 - -00:50 (74.) -00:38 (411.) -00:35 (520.)
Run3.6 km 03:41:44 00:21:0405:51 min/km+00:48 (132.) +00:38 (610.) +00:11 (704.)
Run10.6 km 04:25:18 00:43:3406:13 min/km+02:37 (135.) +02:46 (633.) +02:06 (752.)
Run17.6 km 05:10:46 00:45:2806:29 min/km+01:50 (121.) +02:06 (587.) +01:46 (723.)
Run21 km 05:32:38 00:21:5206:25 min/km-01:02 (87.) -00:48 (423.) -00:54 (509.)
Run21 km 05:32:38 02:11:5806:17 min/km+04:13 (121.) +04:42 (573.) +03:09 (688.)
Total 112.6 km 05:32:38 05:32:3820.31 km/h-06:33 (96.) -06:12 (453.) -12:25 (496.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance