Adriano Froes -
Ironman 70.3 Maceió 2019
Quick facts
198/191/68All/Gender/AG
M35-39Age group
51Bib number
BraNationality
32:35 | 18:46:44 | 4:23:47 | 4:59:21 |
Compare Adriano Froes with other athletes!
51 Froes
57 Mendonça ×
249 Froes ×
282 Lucio Da Silva ×
85 Chacon Brandao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -06:16 (54.) ● | -06:28 (149.) ● | -07:22 (158.) ● |
Transition | 00:35:34 | 00:02:59 | - | -00:33 (96.) ● | -00:48 (307.) ● | -00:51 (362.) ● | |
Bike | 5.7 km | 01:47:10 | 01:11:36 | 4.78 km/h | +01:01:03 (253.) ● | +01:00:54 (918.) ● | +01:00:44 (1155.) ● |
Bike | 45 km | 10:00:49 | 08:13:39 | 4.78 km/h | +07:05:14 (253.) ● | +07:04:14 (916.) ● | +07:03:03 (1153.) ● |
Bike | 84 km | 18:10:42 | 08:09:53 | 4.78 km/h | +06:58:41 (253.) ● | +06:56:53 (916.) ● | +06:54:40 (1153.) ● |
Bike | 89.7 km | 19:22:18 | 01:11:36 | 4.78 km/h | +59:35 (253.) ● | +59:20 (916.) ● | +59:08 (1153.) ● |
Bike | 89.7 km | 19:22:18 | 18:46:44 | 4.78 km/h | +04:04:33 (253.) ● | +04:01:21 (916.) ● | +03:57:35 (1153.) ● |
Transition | 00:35:34 | 00:00:00 | - | - | - | - | |
Run | 3.6 km | 01:20:47 | 00:00:00 | - | - | - | - |
Run | 10.6 km | 02:48:43 | 00:00:00 | - | - | - | - |
Run | 17.6 km | 04:16:39 | 00:00:00 | - | - | - | - |
Run | 21 km | 04:59:21 | 00:00:00 | - | - | - | - |
Run | 21 km | 04:59:21 | 04:23:47 | 12:33 min/km | +02:20:33 (.) ● | +02:16:31 (.) ● | +02:14:58 (.) ● |
Total | 112.6 km | 04:59:21 | 04:59:21 | 22.57 km/h | -31:44 (68.) ● | -39:29 (191.) ● | -45:42 (198.) ● |