Paulo Rocha -
Ironman 70.3 Maceió 2019
Quick facts
306/289/58All/Gender/AG
M40-44Age group
519Bib number
BraNationality
42:52 | 2:43:09 | 1:43:14 | 5:13:27 |
Compare Paulo Rocha with other athletes!
519 Rocha
378 Lincoln ×
471 Edson Alves Junior ×
344 Sousa ×
384 Eduardo De Barros Sene ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +03:44 (148.) ● | +03:49 (679.) ● | +02:55 (803.) ● |
Transition | 00:45:06 | 00:02:14 | - | -01:34 (18.) ● | -01:33 (66.) ● | -01:36 (73.) ● | |
Bike | 5.7 km | 00:55:54 | 00:10:48 | 31.67 km/h | +00:09 (121.) ● | +00:06 (539.) ● | -00:04 (586.) ● |
Bike | 45 km | 02:05:27 | 01:09:33 | 33.9 km/h | +00:22 (109.) ● | +00:08 (508.) ● | -01:03 (543.) ● |
Bike | 84 km | 03:16:15 | 01:10:48 | 33.05 km/h | -02:07 (98.) ● | -02:12 (448.) ● | -04:25 (458.) ● |
Bike | 89.7 km | 03:28:15 | 00:12:00 | 28.5 km/h | -00:12 (96.) ● | -00:16 (446.) ● | -00:28 (483.) ● |
Bike | 89.7 km | 03:28:15 | 02:43:09 | 32.99 km/h | -01:48 (102.) ● | -02:14 (469.) ● | -06:00 (491.) ● |
Transition | 03:30:13 | 00:01:58 | - | -01:35 (32.) ● | -01:23 (181.) ● | -01:20 (229.) ● | |
Run | 3.6 km | 03:47:27 | 00:17:14 | 04:47 min/km | -03:02 (40.) ● | -03:12 (181.) ● | -03:39 (197.) ● |
Run | 10.6 km | 04:22:07 | 00:34:40 | 04:57 min/km | -06:17 (43.) ● | -06:08 (206.) ● | -06:48 (226.) ● |
Run | 17.6 km | 04:56:35 | 00:34:28 | 04:55 min/km | -09:10 (28.) ● | -08:54 (136.) ● | -09:14 (150.) ● |
Run | 21 km | 05:13:27 | 00:16:52 | 04:57 min/km | -06:02 (15.) ● | -05:48 (76.) ● | -05:54 (81.) ● |
Run | 21 km | 05:13:27 | 01:43:14 | 04:54 min/km | -24:31 (30.) ● | -24:02 (137.) ● | -25:35 (150.) ● |
Total | 112.6 km | 05:13:27 | 05:13:27 | 21.55 km/h | -25:44 (58.) ● | -25:23 (289.) ● | -31:36 (306.) ● |