aidiagnostics

Ad

Rodrigo Spinosa -
Ironman 70.3 Maceió 2019

Quick facts

1042/847/177All/Gender/AG

M40-44Age group

553Bib number

BraNationality


47:35	3:03:44	2:48:50	6:47:33

aidiagnostics

Ad

Compare Rodrigo Spinosa with other athletes!

553 Spinosa

527 Soares ×

437 Firmo ×

491 Alfredo Escaba ×

500 Fujikawa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:35	00:47:35	02:30 min/100m	+08:27 (174.) ●	+08:32 (812.) ●	+07:38 (990.) ●
Transition		00:51:01	00:03:26	-	-00:22 (96.) ●	-00:21 (456.) ●	-00:24 (544.) ●
Bike	5.7 km	01:02:53	00:11:52	28.82 km/h	+01:13 (176.) ●	+01:10 (813.) ●	+01:00 (976.) ●
Bike	45 km	02:18:27	01:15:34	31.2 km/h	+06:23 (166.) ●	+06:09 (757.) ●	+04:58 (898.) ●
Bike	84 km	03:41:08	01:22:41	28.3 km/h	+09:46 (165.) ●	+09:41 (754.) ●	+07:28 (874.) ●
Bike	89.7 km	03:54:45	00:13:37	25.12 km/h	+01:25 (163.) ●	+01:21 (740.) ●	+01:09 (903.) ●
Bike	89.7 km	03:54:45	03:03:44	29.29 km/h	+18:47 (168.) ●	+18:21 (757.) ●	+14:35 (893.) ●
Transition		03:58:43	00:03:58	-	+00:25 (136.) ●	+00:37 (665.) ●	+00:40 (851.) ●
Run	3.6 km	04:20:28	00:21:45	06:02 min/km	+01:29 (140.) ●	+01:19 (656.) ●	+00:52 (773.) ●
Run	10.6 km	05:11:33	00:51:05	07:17 min/km	+10:08 (172.) ●	+10:17 (810.) ●	+09:37 (1009.) ●
Run	17.6 km	06:12:56	01:01:23	08:46 min/km	+17:45 (192.) ●	+18:01 (884.) ●	+17:41 (1116.) ●
Run	21 km	06:47:33	00:34:37	10:10 min/km	+11:43 (195.) ●	+11:57 (903.) ●	+11:51 (1139.) ●
Run	21 km	06:47:33	02:48:50	08:02 min/km	+41:05 (185.) ●	+41:34 (860.) ●	+40:01 (1082.) ●
Total	112.6 km	06:47:33	06:47:33	16.58 km/h	+01:08:22 (177.) ●	+01:08:43 (847.) ●	+01:02:30 (1042.) ●

Ovr	Gen	Div	Name	#	AG
1028	834	172	Alex Santos	353	M40-44	Bra	00:54:06	03:00:40	02:30:38	06:42:29
1019	832	172	Francinilson Domingos De Araujo	433	M40-44	Bra	00:44:35	03:26:42	02:23:00	06:41:40
1035	840	174	Cássio Almeida	388	M40-44	Bra	00:52:45	03:01:34	02:38:00	06:44:38
1040	845	175	Ramon Soares	527	M40-44	Bra	00:42:56	03:04:35	02:48:50	06:46:33
1041	846	176	Giovani Firmo	437	M40-44	Bra	00:51:00	03:00:52	02:45:23	06:47:01
1042	847	177	Rodrigo Spinosa	553	M40-44	Bra	00:47:35	03:03:44	02:48:50	06:47:33
1043	848	178	Luis Alfredo Escaba	491	M40-44	Arg	00:40:37	03:10:00	02:48:39	06:49:35
1046	850	179	Marcos Fujikawa	500	M40-44	Bra	00:49:57	03:10:24	02:44:12	06:50:11
1050	851	180	Marcos Castro	499	M40-44	Bra	00:45:45	03:02:12	02:51:35	06:51:07
1054	854	181	Vinicius Rego	566	M40-44	Bra	00:38:58	03:07:31	02:53:31	06:51:59

All Results

Statistics: Ironman 70.3 Maceió 2019

Results: Ironman 70.3 Maceió 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read