aidiagnostics

Ad

Marcio Alexandre Dias -
Ironman 70.3 Maceió 2019

Quick facts

115/112/11All/Gender/AG

M45-49Age group

666Bib number

BraNationality


35:01	2:22:21	1:43:45	4:46:47

aidiagnostics

Ad

Compare Marcio Alexandre Dias with other athletes!

666 Alexandre Dias

691 Trindade ×

652 Hosam Salha ×

622 Henrique Do Nascimento Leal ×

679 Arcanjo De Oliveira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-04:58 (32.) ●	-04:02 (279.) ●	-04:56 (294.) ●
Transition		00:38:11	00:03:10	-	-00:59 (45.) ●	-00:37 (383.) ●	-00:40 (451.) ●
Bike	5.7 km	00:47:25	00:09:14	37.04 km/h	-01:35 (3.) ●	-01:28 (48.) ●	-01:38 (50.) ●
Bike	45 km	01:47:21	00:59:56	39.34 km/h	-10:15 (5.) ●	-09:29 (43.) ●	-10:40 (43.) ●
Bike	84 km	02:49:45	01:02:24	37.5 km/h	-11:07 (13.) ●	-10:36 (107.) ●	-12:49 (108.) ●
Bike	89.7 km	03:00:32	00:10:47	31.72 km/h	-01:41 (16.) ●	-01:29 (134.) ●	-01:41 (136.) ●
Bike	89.7 km	03:00:32	02:22:21	37.81 km/h	-24:38 (8.) ●	-23:02 (67.) ●	-26:48 (67.) ●
Transition		03:03:02	00:02:30	-	-01:07 (41.) ●	-00:51 (355.) ●	-00:48 (449.) ●
Run	3.6 km	03:19:04	00:16:02	04:27 min/km	-05:13 (9.) ●	-04:24 (70.) ●	-04:51 (75.) ●
Run	10.6 km	03:50:58	00:31:54	04:33 min/km	-10:55 (10.) ●	-08:54 (93.) ●	-09:34 (100.) ●
Run	17.6 km	04:26:42	00:35:44	05:06 min/km	-09:53 (20.) ●	-07:38 (184.) ●	-07:58 (205.) ●
Run	21 km	04:46:47	00:20:05	05:54 min/km	-03:46 (27.) ●	-02:35 (277.) ●	-02:41 (321.) ●
Run	21 km	04:46:47	01:43:45	04:56 min/km	-29:47 (14.) ●	-23:31 (145.) ●	-25:04 (158.) ●
Total	112.6 km	04:46:47	04:46:47	23.56 km/h	-01:01:29 (11.) ●	-52:03 (112.) ●	-58:16 (115.) ●

Ovr	Gen	Div	Name	#	AG
70	69	6	Josemildo Trigueiro Da Silva JR	650	M45-49	Bra	00:25:33	02:33:08	01:34:47	04:38:05
74	72	7	Josemar Oliveira Alves	649	M45-49	Bra	00:35:11	02:26:13	01:32:37	04:39:19
76	74	8	Bernardo Liguori	593	M45-49	Arg	00:35:02	02:21:28	01:39:18	04:39:47
80	78	9	Pedro Trindade	691	M45-49	Usa	00:34:01	02:19:58	01:42:35	04:40:59
105	102	10	Karim Hosam Salha	652	M45-49	Bra	00:31:45	02:30:26	01:37:07	04:44:43
115	112	11	Marcio Alexandre Dias	666	M45-49	Bra	00:35:01	02:22:21	01:43:45	04:46:47
138	132	12	Fernando Henrique Do Nascimento Leal	622	M45-49	Bra	00:35:03	02:27:13	01:44:30	04:50:40
162	155	13	Mauricio Arcanjo De Oliveira	679	M45-49	Bra	00:40:13	02:32:42	01:35:15	04:54:16
164	157	14	Antonio Lucena	587	M45-49	Bra	00:34:23	02:28:14	01:46:25	04:54:27
168	161	15	Jose Jayme Moraes Junior	643	M45-49	Bra	00:30:34	02:31:12	01:49:11	04:55:30

All Results

Statistics: Ironman 70.3 Maceió 2019

Results: Ironman 70.3 Maceió 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read