Órion Ascencio -
Ironman 70.3 Maceió 2019
Quick facts
499/455/57All/Gender/AG
M45-49Age group
685Bib number
BraNationality
36:53 | 2:34:06 | 2:14:31 | 5:33:18 |
Compare Órion Ascencio with other athletes!
685 Ascencio
671 Afonso Becker ×
641 Schalch ×
579 Sanches Martins ×
616 Rodrigues Planas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -03:06 (50.) ● | -02:10 (380.) ● | -03:04 (411.) ● |
Transition | 00:40:41 | 00:03:48 | - | -00:21 (66.) ● | +00:01 (558.) ● | -00:02 (669.) ● | |
Bike | 5.7 km | 00:51:00 | 00:10:19 | 33.15 km/h | -00:30 (54.) ● | -00:23 (376.) ● | -00:33 (399.) ● |
Bike | 45 km | 01:56:37 | 01:05:37 | 35.94 km/h | -04:34 (39.) ● | -03:48 (294.) ● | -04:59 (305.) ● |
Bike | 84 km | 03:03:30 | 01:06:53 | 34.99 km/h | -06:38 (43.) ● | -06:07 (289.) ● | -08:20 (291.) ● |
Bike | 89.7 km | 03:14:47 | 00:11:17 | 30.31 km/h | -01:11 (33.) ● | -00:59 (250.) ● | -01:11 (258.) ● |
Bike | 89.7 km | 03:14:47 | 02:34:06 | 34.93 km/h | -12:53 (39.) ● | -11:17 (280.) ● | -15:03 (285.) ● |
Transition | 03:18:47 | 00:04:00 | - | +00:23 (90.) ● | +00:39 (669.) ● | +00:42 (856.) ● | |
Run | 3.6 km | 03:39:45 | 00:20:58 | 05:49 min/km | -00:17 (76.) ● | +00:32 (602.) ● | +00:05 (691.) ● |
Run | 10.6 km | 04:21:05 | 00:41:20 | 05:54 min/km | -01:29 (69.) ● | +00:32 (540.) ● | -00:08 (628.) ● |
Run | 17.6 km | 05:06:54 | 00:45:49 | 06:32 min/km | +00:12 (76.) ● | +02:27 (597.) ● | +02:07 (739.) ● |
Run | 21 km | 05:33:18 | 00:26:24 | 07:45 min/km | +02:33 (98.) ● | +03:44 (737.) ● | +03:38 (926.) ● |
Run | 21 km | 05:33:18 | 02:14:31 | 06:24 min/km | +00:59 (75.) ● | +07:15 (605.) ● | +05:42 (730.) ● |
Total | 112.6 km | 05:33:18 | 05:33:18 | 20.27 km/h | -14:58 (57.) ● | -05:32 (455.) ● | -11:45 (499.) ● |