aidiagnostics

Ad

Rubens Henriques -
Ironman 70.3 Maceió 2019

Quick facts

808/690/94All/Gender/AG

M45-49Age group

704Bib number

BraNationality


44:28	3:10:23	2:04:25	6:06:54

aidiagnostics

Ad

Compare Rubens Henriques with other athletes!

704 Henriques

628 Araujo ×

603 Mallard JR ×

658 Bastos ×

570 Falcão De Farias Junior ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+04:29 (110.) ●	+05:25 (737.) ●	+04:31 (883.) ●
Transition		00:48:48	00:04:20	-	+00:11 (90.) ●	+00:33 (697.) ●	+00:30 (849.) ●
Bike	5.7 km	01:00:16	00:11:28	29.83 km/h	+00:39 (107.) ●	+00:46 (737.) ●	+00:36 (870.) ●
Bike	45 km	02:18:01	01:17:45	30.33 km/h	+07:34 (118.) ●	+08:20 (808.) ●	+07:09 (972.) ●
Bike	84 km	03:45:31	01:27:30	26.74 km/h	+13:59 (123.) ●	+14:30 (828.) ●	+12:17 (992.) ●
Bike	89.7 km	03:59:11	00:13:40	25.02 km/h	+01:12 (104.) ●	+01:24 (745.) ●	+01:12 (911.) ●
Bike	89.7 km	03:59:11	03:10:23	28.27 km/h	+23:24 (120.) ●	+25:00 (812.) ●	+21:14 (976.) ●
Transition		04:02:29	00:03:18	-	-00:19 (71.) ●	-00:03 (534.) ●	±00:00 (678.) ●
Run	3.6 km	04:22:00	00:19:31	05:25 min/km	-01:44 (56.) ●	-00:55 (438.) ●	-01:22 (489.) ●
Run	10.6 km	05:01:42	00:39:42	05:40 min/km	-03:07 (58.) ●	-01:06 (455.) ●	-01:46 (520.) ●
Run	17.6 km	05:44:27	00:42:45	06:06 min/km	-02:52 (57.) ●	-00:37 (476.) ●	-00:57 (570.) ●
Run	21 km	06:06:54	00:22:27	06:36 min/km	-01:24 (59.) ●	-00:13 (475.) ●	-00:19 (577.) ●
Run	21 km	06:06:54	02:04:25	05:55 min/km	-09:07 (60.) ●	-02:51 (460.) ●	-04:24 (534.) ●
Total	112.6 km	06:06:54	06:06:54	18.41 km/h	+18:38 (94.) ●	+28:04 (690.) ●	+21:51 (808.) ●

Ovr	Gen	Div	Name	#	AG
775	668	89	Joao Vasconcelos	640	M45-49	Bra	00:41:22	03:03:21	02:08:29	06:01:08
776	669	90	Marcos Rogério Ribeiro	675	M45-49	Bra	00:43:58	02:38:26	02:31:51	06:01:09
777	670	91	Pedro Adriano Leandro Teixeira	690	M45-49	Bra	00:41:06	02:43:40	02:27:24	06:01:12
781	674	92	Gustavo Araujo	628	M45-49	Bra	00:38:21	02:55:08	02:17:25	06:01:45
786	678	93	Dener Mallard JR	603	M45-49	Bra	00:37:14	02:59:42	02:20:44	06:02:40
808	690	94	Rubens Henriques	704	M45-49	Bra	00:44:28	03:10:23	02:04:25	06:06:54
811	693	95	Luis Bastos	658	M45-49	Bra	00:37:27	02:41:53	02:38:54	06:07:05
812	694	96	Adilson Falcão De Farias Junior	570	M45-49	Bra	00:40:33	02:58:12	02:21:00	06:07:08
816	697	97	Frederico Lomar	626	M45-49	Bra	00:34:51	02:39:58	02:44:44	06:07:57
819	698	98	Fernando Armani Picetti	621	M45-49	Bra	00:51:15	03:00:31	02:06:19	06:08:20

All Results

Statistics: Ironman 70.3 Maceió 2019

Results: Ironman 70.3 Maceió 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read