Valdir Menezes -
Ironman 70.3 Maceió 2019
Quick facts
881/739/102All/Gender/AG
M45-49Age group
714Bib number
BraNationality
50:29 | 3:01:16 | 2:19:18 | 6:16:05 |
Compare Valdir Menezes with other athletes!
714 Menezes
599 Da Silva ×
633 Cisternas ×
651 Junior ×
634 Ribeiro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | +10:30 (126.) ● | +11:26 (862.) ● | +10:32 (1066.) ● |
Transition | 00:53:14 | 00:02:45 | - | -01:24 (21.) ● | -01:02 (216.) ● | -01:05 (254.) ● | |
Bike | 5.7 km | 01:04:41 | 00:11:27 | 29.87 km/h | +00:38 (106.) ● | +00:45 (730.) ● | +00:35 (860.) ● |
Bike | 45 km | 02:17:24 | 01:12:43 | 32.43 km/h | +02:32 (92.) ● | +03:18 (664.) ● | +02:07 (758.) ● |
Bike | 84 km | 03:41:08 | 01:23:44 | 27.95 km/h | +10:13 (113.) ● | +10:44 (777.) ● | +08:31 (909.) ● |
Bike | 89.7 km | 03:54:30 | 00:13:22 | 25.59 km/h | +00:54 (100.) ● | +01:06 (706.) ● | +00:54 (851.) ● |
Bike | 89.7 km | 03:54:30 | 03:01:16 | 29.69 km/h | +14:17 (105.) ● | +15:53 (733.) ● | +12:07 (854.) ● |
Transition | 03:56:47 | 00:02:17 | - | -01:20 (31.) ● | -01:04 (282.) ● | -01:01 (357.) ● | |
Run | 3.6 km | 04:18:56 | 00:22:09 | 06:09 min/km | +00:54 (89.) ● | +01:43 (694.) ● | +01:16 (825.) ● |
Run | 10.6 km | 05:06:37 | 00:47:41 | 06:48 min/km | +04:52 (104.) ● | +06:53 (761.) ● | +06:13 (931.) ● |
Run | 17.6 km | 05:52:40 | 00:46:03 | 06:34 min/km | +00:26 (78.) ● | +02:41 (603.) ● | +02:21 (748.) ● |
Run | 21 km | 06:16:05 | 00:23:25 | 06:53 min/km | -00:26 (70.) ● | +00:45 (554.) ● | +00:39 (685.) ● |
Run | 21 km | 06:16:05 | 02:19:18 | 06:38 min/km | +05:46 (89.) ● | +12:02 (671.) ● | +10:29 (825.) ● |
Total | 112.6 km | 06:16:05 | 06:16:05 | 17.96 km/h | +27:49 (102.) ● | +37:15 (739.) ● | +31:02 (881.) ● |