Charles Coupland -
Ironman 70.3 Maceió 2019
Quick facts
636/562/94All/Gender/AG
M30-34Age group
830Bib number
GbrNationality
41:04 | 3:04:23 | 1:53:34 | 5:46:53 |
Compare Charles Coupland with other athletes!
830 Coupland
856 Dos Santos Almeida ×
820 De Paula Fernandes ×
973 Henrique Sobreira Almeida ×
897 Marques ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +03:40 (106.) ● | +02:01 (601.) ● | +01:07 (692.) ● |
Transition | 00:46:08 | 00:05:04 | - | +01:33 (131.) ● | +01:17 (789.) ● | +01:14 (983.) ● | |
Bike | 5.7 km | 00:57:20 | 00:11:12 | 30.54 km/h | +00:33 (116.) ● | +00:30 (674.) ● | +00:20 (767.) ● |
Bike | 45 km | 02:13:05 | 01:15:45 | 31.13 km/h | +06:46 (128.) ● | +06:20 (765.) ● | +05:09 (909.) ● |
Bike | 84 km | 03:35:42 | 01:22:37 | 28.32 km/h | +10:15 (129.) ● | +09:37 (752.) ● | +07:24 (872.) ● |
Bike | 89.7 km | 03:50:31 | 00:14:49 | 23.08 km/h | +02:34 (140.) ● | +02:33 (861.) ● | +02:21 (1067.) ● |
Bike | 89.7 km | 03:50:31 | 03:04:23 | 29.19 km/h | +20:08 (130.) ● | +19:00 (764.) ● | +15:14 (905.) ● |
Transition | 03:53:19 | 00:02:48 | - | -00:13 (87.) ● | -00:33 (428.) ● | -00:30 (541.) ● | |
Run | 3.6 km | 04:11:27 | 00:18:08 | 05:02 min/km | -01:40 (57.) ● | -02:18 (286.) ● | -02:45 (313.) ● |
Run | 10.6 km | 04:50:02 | 00:38:35 | 05:30 min/km | -01:09 (76.) ● | -02:13 (390.) ● | -02:53 (438.) ● |
Run | 17.6 km | 05:27:48 | 00:37:46 | 05:23 min/km | -04:34 (49.) ● | -05:36 (257.) ● | -05:56 (289.) ● |
Run | 21 km | 05:46:53 | 00:19:05 | 05:36 min/km | -03:06 (43.) ● | -03:35 (210.) ● | -03:41 (237.) ● |
Run | 21 km | 05:46:53 | 01:53:34 | 05:24 min/km | -10:29 (56.) ● | -13:42 (278.) ● | -15:15 (313.) ● |
Total | 112.6 km | 05:46:53 | 05:46:53 | 19.48 km/h | +14:39 (94.) ● | +08:03 (562.) ● | +01:50 (636.) ● |