Jose Lavor Sampaio -
Ironman 70.3 Maceió 2019
Quick facts
313/295/59All/Gender/AG
M30-34Age group
890Bib number
BraNationality
36:17 | 2:34:11 | 1:57:54 | 5:14:58 |
Compare Jose Lavor Sampaio with other athletes!
890 Lavor Sampaio
807 Crocco ×
878 Augusto Pimentel Bandeira De Melo ×
958 Almeida ×
926 Vinícius Crema Martinho ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -01:07 (67.) ● | -02:46 (358.) ● | -03:40 (382.) ● |
Transition | 00:39:46 | 00:03:29 | - | -00:02 (86.) ● | -00:18 (475.) ● | -00:21 (569.) ● | |
Bike | 5.7 km | 00:49:48 | 00:10:02 | 34.09 km/h | -00:37 (41.) ● | -00:40 (275.) ● | -00:50 (285.) ● |
Bike | 45 km | 01:54:58 | 01:05:10 | 36.18 km/h | -03:49 (42.) ● | -04:15 (260.) ● | -05:26 (265.) ● |
Bike | 84 km | 03:02:22 | 01:07:24 | 34.72 km/h | -04:58 (52.) ● | -05:36 (313.) ● | -07:49 (315.) ● |
Bike | 89.7 km | 03:13:57 | 00:11:35 | 29.53 km/h | -00:40 (55.) ● | -00:41 (337.) ● | -00:53 (349.) ● |
Bike | 89.7 km | 03:13:57 | 02:34:11 | 34.91 km/h | -10:04 (47.) ● | -11:12 (281.) ● | -14:58 (286.) ● |
Transition | 03:17:04 | 00:03:07 | - | +00:06 (98.) ● | -00:14 (508.) ● | -00:11 (641.) ● | |
Run | 3.6 km | 03:35:05 | 00:18:01 | 05:00 min/km | -01:47 (56.) ● | -02:25 (272.) ● | -02:52 (297.) ● |
Run | 10.6 km | 04:11:16 | 00:36:11 | 05:10 min/km | -03:33 (56.) ● | -04:37 (280.) ● | -05:17 (310.) ● |
Run | 17.6 km | 04:51:38 | 00:40:22 | 05:45 min/km | -01:58 (72.) ● | -03:00 (372.) ● | -03:20 (428.) ● |
Run | 21 km | 05:14:58 | 00:23:20 | 06:51 min/km | +01:09 (98.) ● | +00:40 (549.) ● | +00:34 (679.) ● |
Run | 21 km | 05:14:58 | 01:57:54 | 05:36 min/km | -06:09 (67.) ● | -09:22 (336.) ● | -10:55 (379.) ● |
Total | 112.6 km | 05:14:58 | 05:14:58 | 21.45 km/h | -17:16 (59.) ● | -23:52 (295.) ● | -30:05 (313.) ● |