Rafael Proença -
Ironman 70.3 Maceió 2019

  Quick facts

1027/833/140All/Gender/AG

M30-34Age group

928Bib number

BraNationality

51:053:04:142:35:21 6:41:54

  Compare Rafael Proença with other athletes!

928 Proença
877 David Acosta Llorens × 
900 Cajueiro × 
963 Finzetto × 
1383 Veloso × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:05 00:51:0502:41 min/100m+13:41 (145.) +12:02 (866.) +11:08 (1075.)
Transition 00:55:29 00:04:24 - +00:53 (124.) +00:37 (715.) +00:34 (870.)
Bike5.7 km 01:07:11 00:11:4229.23 km/h+01:03 (136.) +01:00 (791.) +00:50 (942.)
Bike45 km 02:21:31 01:14:2031.72 km/h+05:21 (124.) +04:55 (715.) +03:44 (842.)
Bike84 km 03:45:21 01:23:5027.91 km/h+11:28 (134.) +10:50 (779.) +08:37 (914.)
Bike89.7 km 03:59:43 00:14:2223.81 km/h+02:07 (133.) +02:06 (826.) +01:54 (1024.)
Bike89.7 km 03:59:43 03:04:1429.21 km/h+19:59 (129.) +18:51 (763.) +15:05 (903.)
Transition 04:06:33 00:06:50 - +03:49 (143.) +03:29 (876.) +03:32 (1106.)
Run3.6 km 04:35:53 00:29:2008:08 min/km+09:32 (143.) +08:54 (885.) +08:27 (1111.)
Run10.6 km 05:23:55 00:48:0206:51 min/km+08:18 (127.) +07:14 (767.) +06:34 (938.)
Run17.6 km 06:12:27 00:48:3206:55 min/km+06:12 (118.) +05:10 (688.) +04:50 (857.)
Run21 km 06:41:54 00:29:2708:39 min/km+07:16 (138.) +06:47 (847.) +06:41 (1072.)
Run21 km 06:41:54 02:35:2107:23 min/km+31:18 (134.) +28:05 (807.) +26:32 (1010.)
Total 112.6 km 06:41:54 06:41:5416.81 km/h+01:09:40 (140.) +01:03:04 (833.) +56:51 (1027.)

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