Rafael Proença -
Ironman 70.3 Maceió 2019
Quick facts
1027/833/140All/Gender/AG
M30-34Age group
928Bib number
BraNationality
51:05 | 3:04:14 | 2:35:21 | 6:41:54 |
Compare Rafael Proença with other athletes!
928 Proença
877 David Acosta Llorens ×
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963 Finzetto ×
1383 Veloso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:05 | 00:51:05 | 02:41 min/100m | +13:41 (145.) ● | +12:02 (866.) ● | +11:08 (1075.) ● |
Transition | 00:55:29 | 00:04:24 | - | +00:53 (124.) ● | +00:37 (715.) ● | +00:34 (870.) ● | |
Bike | 5.7 km | 01:07:11 | 00:11:42 | 29.23 km/h | +01:03 (136.) ● | +01:00 (791.) ● | +00:50 (942.) ● |
Bike | 45 km | 02:21:31 | 01:14:20 | 31.72 km/h | +05:21 (124.) ● | +04:55 (715.) ● | +03:44 (842.) ● |
Bike | 84 km | 03:45:21 | 01:23:50 | 27.91 km/h | +11:28 (134.) ● | +10:50 (779.) ● | +08:37 (914.) ● |
Bike | 89.7 km | 03:59:43 | 00:14:22 | 23.81 km/h | +02:07 (133.) ● | +02:06 (826.) ● | +01:54 (1024.) ● |
Bike | 89.7 km | 03:59:43 | 03:04:14 | 29.21 km/h | +19:59 (129.) ● | +18:51 (763.) ● | +15:05 (903.) ● |
Transition | 04:06:33 | 00:06:50 | - | +03:49 (143.) ● | +03:29 (876.) ● | +03:32 (1106.) ● | |
Run | 3.6 km | 04:35:53 | 00:29:20 | 08:08 min/km | +09:32 (143.) ● | +08:54 (885.) ● | +08:27 (1111.) ● |
Run | 10.6 km | 05:23:55 | 00:48:02 | 06:51 min/km | +08:18 (127.) ● | +07:14 (767.) ● | +06:34 (938.) ● |
Run | 17.6 km | 06:12:27 | 00:48:32 | 06:55 min/km | +06:12 (118.) ● | +05:10 (688.) ● | +04:50 (857.) ● |
Run | 21 km | 06:41:54 | 00:29:27 | 08:39 min/km | +07:16 (138.) ● | +06:47 (847.) ● | +06:41 (1072.) ● |
Run | 21 km | 06:41:54 | 02:35:21 | 07:23 min/km | +31:18 (134.) ● | +28:05 (807.) ● | +26:32 (1010.) ● |
Total | 112.6 km | 06:41:54 | 06:41:54 | 16.81 km/h | +01:09:40 (140.) ● | +01:03:04 (833.) ● | +56:51 (1027.) ● |