Sergio Avalos Agar -
Ironman 70.3 Maceió 2019
Quick facts
900/750/128All/Gender/AG
M30-34Age group
955Bib number
ChlNationality
43:06 | 3:07:20 | 2:20:20 | 6:18:05 |
Compare Sergio Avalos Agar with other athletes!
955 Avalos Agar
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +05:42 (120.) ● | +04:03 (691.) ● | +03:09 (818.) ● |
Transition | 00:47:44 | 00:04:38 | - | +01:07 (126.) ● | +00:51 (746.) ● | +00:48 (913.) ● | |
Bike | 5.7 km | 00:59:33 | 00:11:49 | 28.94 km/h | +01:10 (138.) ● | +01:07 (808.) ● | +00:57 (968.) ● |
Bike | 45 km | 02:16:05 | 01:16:32 | 30.81 km/h | +07:33 (131.) ● | +07:07 (782.) ● | +05:56 (935.) ● |
Bike | 84 km | 03:41:29 | 01:25:24 | 27.4 km/h | +13:02 (136.) ● | +12:24 (803.) ● | +10:11 (951.) ● |
Bike | 89.7 km | 03:55:04 | 00:13:35 | 25.18 km/h | +01:20 (125.) ● | +01:19 (738.) ● | +01:07 (893.) ● |
Bike | 89.7 km | 03:55:04 | 03:07:20 | 28.73 km/h | +23:05 (135.) ● | +21:57 (789.) ● | +18:11 (941.) ● |
Transition | 03:57:45 | 00:02:41 | - | -00:20 (84.) ● | -00:40 (406.) ● | -00:37 (515.) ● | |
Run | 3.6 km | 04:23:12 | 00:25:27 | 07:04 min/km | +05:39 (135.) ● | +05:01 (828.) ● | +04:34 (1025.) ● |
Run | 10.6 km | 05:14:47 | 00:51:35 | 07:22 min/km | +11:51 (139.) ● | +10:47 (821.) ● | +10:07 (1025.) ● |
Run | 17.6 km | 05:58:52 | 00:44:05 | 06:17 min/km | +01:45 (97.) ● | +00:43 (530.) ● | +00:23 (644.) ● |
Run | 21 km | 06:18:05 | 00:19:13 | 05:39 min/km | -02:58 (45.) ● | -03:27 (217.) ● | -03:33 (246.) ● |
Run | 21 km | 06:18:05 | 02:20:20 | 06:40 min/km | +16:17 (116.) ● | +13:04 (676.) ● | +11:31 (835.) ● |
Total | 112.6 km | 06:18:05 | 06:18:05 | 17.87 km/h | +45:51 (128.) ● | +39:15 (750.) ● | +33:02 (900.) ● |