aidiagnostics

Ad

Amanda Spina -
Ironman 70.3 Boulder 2019

Quick facts

279/57/9All/Gender/AG

F40-44Age group

1051Bib number

USANationality


42:56	2:39:09	1:51:27	5:23:47

aidiagnostics

Ad

Compare Amanda Spina with other athletes!

1051 Spina

957 Borowik ×

167 Bellinghausen ×

228 Demopoulos ×

984 Forero ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	-00:41 (52.) ●	-00:40 (334.) ●	+00:33 (1135.) ●
Transition		00:49:24	00:06:28	-	+00:48 (76.) ●	+00:28 (438.) ●	+00:36 (1346.) ●
Bike	2.4 km	00:54:09	00:04:45	30.32 km/h	-00:51 (7.) ●	-00:56 (44.) ●	-00:38 (322.) ●
Bike	10.8 km	01:07:39	00:13:30	37.33 km/h	-01:02 (23.) ●	-01:17 (119.) ●	-00:37 (707.) ●
Bike	50.5 km	02:20:02	01:12:23	32.91 km/h	-14:47 (10.) ●	-16:38 (49.) ●	-11:19 (357.) ●
Bike	74.4 km	03:00:40	00:40:38	35.29 km/h	-07:18 (8.) ●	-08:15 (42.) ●	-05:51 (324.) ●
Bike	83.4 km	03:14:35	00:13:55	38.8 km/h	-02:04 (17.) ●	-02:29 (85.) ●	-01:39 (515.) ●
Bike	90.1 km	03:28:33	00:13:58	28.78 km/h	-02:46 (8.) ●	-03:09 (40.) ●	-02:28 (259.) ●
Bike	90.1 km	03:28:33	02:39:09	33.97 km/h	-28:48 (10.) ●	-32:44 (46.) ●	-22:32 (349.) ●
Transition		03:32:20	00:03:47	-	-00:53 (41.) ●	-02:33 (216.) ●	-01:46 (742.) ●
Run	0.8 km	03:33:13	00:00:53	01:06 min/km	-00:17 (12.) ●	-00:20 (97.) ●	-00:15 (418.) ●
Run	5 km	03:58:33	00:25:20	06:01 min/km	-10:56 (4.) ●	-12:14 (31.) ●	-10:04 (151.) ●
Run	10.1 km	04:25:25	00:26:52	05:16 min/km	-10:05 (5.) ●	-11:07 (45.) ●	-09:32 (216.) ●
Run	15.3 km	04:53:44	00:28:19	05:26 min/km	-11:44 (5.) ●	-12:35 (46.) ●	-11:29 (180.) ●
Run	21.1 km	05:23:47	00:30:03	05:10 min/km	-12:04 (6.) ●	-13:10 (46.) ●	-12:18 (175.) ●
Run	21.1 km	05:23:47	01:51:27	05:16 min/km	-45:06 (5.) ●	-49:26 (39.) ●	-43:38 (177.) ●
Total	113.1 km	05:23:47	05:23:47	20.96 km/h	-01:14:40 (9.) ●	-01:24:55 (57.) ●	-01:06:47 (279.) ●

Ovr	Gen	Div	Name	#	AG
97	17	1	Alison Miller	168	F40-44	USA	00:36:18	02:31:19	01:39:15	04:53:00
99	18	2	Kami Banks	166	F40-44	USA	00:34:20	02:33:17	01:40:28	04:53:40
151	28	3	Flaca Guerrero	2724	F40-44	ECU	00:38:17	02:36:48	01:46:00	05:07:03
164	31	4	Jane Pilger	1034	F40-44	USA	00:31:11	02:33:03	01:57:17	05:08:53
197	40	5	Liv Williamsen	1066	F40-44	USA	00:31:31	02:37:45	01:59:50	05:14:31
199	41	6	Leila Sermek	233	F40-44	USA	00:31:05	02:37:08	01:59:44	05:14:40
203	42	7	Joanna Borowik	957	F40-44	POL	00:41:53	02:32:10	01:53:53	05:15:15
247	51	8	Zoe Bellinghausen	167	F40-44	USA	00:37:17	02:47:35	01:49:16	05:20:17
279	57	9	Amanda Spina	1051	F40-44	USA	00:42:56	02:39:09	01:51:27	05:23:47
301	65	10	Anna Demopoulos	228	F40-44	USA	00:33:38	02:45:00	02:00:26	05:25:55

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read