Kenna Almberg -
Ironman 70.3 Boulder 2019

  Quick facts

1229/336/43All/Gender/AG

F45-49Age group

1073Bib number

USANationality

56:043:09:352:24:10 6:45:09

  Compare Kenna Almberg with other athletes!

1073 Almberg
1088 Chronic × 
477 Stacy × 
235 Durrett × 
1143 Morrell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:04 00:56:0402:57 min/100m+10:30 (93.) +12:28 (653.) +13:41 (1933.)
Transition 01:04:57 00:08:53 - +02:48 (91.) +02:53 (626.) +03:01 (1837.)
Bike2.4 km 01:10:40 00:05:4325.19 km/h+00:04 (52.) +00:02 (385.) +00:20 (1466.)
Bike10.8 km 01:24:34 00:13:5436.26 km/h-00:47 (29.) -00:53 (180.) -00:13 (916.)
Bike50.5 km 02:52:56 01:28:2226.96 km/h-00:36 (53.) -00:39 (357.) +04:40 (1381.)
Bike74.4 km 03:42:07 00:49:1129.16 km/h+00:20 (60.) +00:18 (386.) +02:42 (1418.)
Bike83.4 km 03:57:59 00:15:5234.03 km/h-00:26 (47.) -00:32 (307.) +00:18 (1225.)
Bike90.1 km 04:14:32 00:16:3324.29 km/h-00:29 (50.) -00:34 (307.) +00:07 (1182.)
Bike90.1 km 04:14:32 03:09:3528.52 km/h-01:54 (53.) -02:18 (346.) +07:54 (1338.)
Transition 04:20:59 00:06:27 - +01:00 (75.) +00:07 (519.) +00:54 (1588.)
Run0.8 km 04:22:08 00:01:0901:26 min/km-00:08 (45.) -00:04 (415.) +00:01 (1399.)
Run5 km 04:55:10 00:33:0207:51 min/km-06:00 (27.) -04:32 (230.) -02:22 (884.)
Run10.1 km 05:30:13 00:35:0306:52 min/km-04:20 (33.) -02:56 (266.) -01:21 (939.)
Run15.3 km 06:07:19 00:37:0607:08 min/km-04:57 (28.) -03:48 (239.) -02:42 (805.)
Run21.1 km 06:45:09 00:37:5006:31 min/km-06:49 (26.) -05:23 (199.) -04:31 (680.)
Run21.1 km 06:45:09 02:24:1006:49 min/km-22:14 (27.) -16:43 (227.) -10:55 (792.)
Total 113.1 km 06:45:09 06:45:0916.75 km/h-09:50 (43.) -03:33 (336.) +14:35 (1229.)

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