Laina Fredieu -
Ironman 70.3 Boulder 2019
Quick facts
1309/368/49All/Gender/AG
F45-49Age group
1102Bib number
USANationality
43:59 | 3:24:16 | 2:30:55 | 6:50:55 |
Compare Laina Fredieu with other athletes!
1102 Fredieu
1166 Starkenburg ×
1095 Erickson ×
476 Lagomasino ×
1100 Fish ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | -01:35 (45.) ● | +00:23 (376.) ● | +01:36 (1243.) ● |
Transition | 00:49:33 | 00:05:34 | - | -00:31 (42.) ● | -00:26 (321.) ● | -00:18 (1037.) ● | |
Bike | 2.4 km | 00:55:44 | 00:06:11 | 23.29 km/h | +00:32 (87.) ● | +00:30 (589.) ● | +00:48 (1850.) ● |
Bike | 10.8 km | 01:11:04 | 00:15:20 | 32.87 km/h | +00:39 (72.) ● | +00:33 (455.) ● | +01:13 (1618.) ● |
Bike | 50.5 km | 02:50:12 | 01:39:08 | 24.03 km/h | +10:10 (80.) ● | +10:07 (570.) ● | +15:26 (1827.) ● |
Bike | 74.4 km | 03:40:26 | 00:50:14 | 28.55 km/h | +01:23 (67.) ● | +01:21 (439.) ● | +03:45 (1526.) ● |
Bike | 83.4 km | 03:56:37 | 00:16:11 | 33.37 km/h | -00:07 (53.) ● | -00:13 (342.) ● | +00:37 (1316.) ● |
Bike | 90.1 km | 04:13:49 | 00:17:12 | 23.37 km/h | +00:10 (63.) ● | +00:05 (391.) ● | +00:46 (1382.) ● |
Bike | 90.1 km | 04:13:49 | 03:24:16 | 26.47 km/h | +12:47 (72.) ● | +12:23 (496.) ● | +22:35 (1680.) ● |
Transition | 04:20:00 | 00:06:11 | - | +00:44 (66.) ● | -00:09 (490.) ● | +00:38 (1532.) ● | |
Run | 0.8 km | 04:21:55 | 00:01:55 | 02:23 min/km | +00:38 (94.) ● | +00:42 (648.) ● | +00:47 (1932.) ● |
Run | 5 km | 04:59:28 | 00:37:33 | 08:56 min/km | -01:29 (45.) ● | -00:01 (375.) ● | +02:09 (1320.) ● |
Run | 10.1 km | 05:35:28 | 00:36:00 | 07:03 min/km | -03:23 (37.) ● | -01:59 (298.) ● | -00:24 (1037.) ● |
Run | 15.3 km | 06:12:58 | 00:37:30 | 07:12 min/km | -04:33 (31.) ● | -03:24 (254.) ● | -02:18 (844.) ● |
Run | 21.1 km | 06:50:55 | 00:37:57 | 06:32 min/km | -06:42 (27.) ● | -05:16 (205.) ● | -04:24 (693.) ● |
Run | 21.1 km | 06:50:55 | 02:30:55 | 07:09 min/km | -15:29 (37.) ● | -09:58 (279.) ● | -04:10 (961.) ● |
Total | 113.1 km | 06:50:55 | 06:50:55 | 16.51 km/h | -04:04 (49.) ● | +02:13 (368.) ● | +20:21 (1309.) ● |