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Heather Griffin -
Ironman 70.3 Boulder 2019
Quick facts
1810/584/79All/Gender/AG
F45-49Age group
1112Bib number
USANationality
42:16 | 3:30:52 | 3:19:14 | 7:48:32 |
Compare Heather Griffin with other athletes!
1112 Griffin
1098 Fedler ×
1130 Lahoe ×
471 Calderon ×
1159 Royer Asrilant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:16 | 00:42:16 | 02:13 min/100m | -03:18 (37.) ● | -01:20 (311.) ● | -00:07 (1060.) ● |
Transition | 00:50:30 | 00:08:14 | - | +02:09 (84.) ● | +02:14 (590.) ● | +02:22 (1749.) ● | |
Bike | 2.4 km | 00:56:39 | 00:06:09 | 23.41 km/h | +00:30 (84.) ● | +00:28 (574.) ● | +00:46 (1831.) ● |
Bike | 10.8 km | 01:12:45 | 00:16:06 | 31.3 km/h | +01:25 (90.) ● | +01:19 (589.) ● | +01:59 (1852.) ● |
Bike | 50.5 km | 02:47:05 | 01:34:20 | 25.25 km/h | +05:22 (70.) ● | +05:19 (484.) ● | +10:38 (1669.) ● |
Bike | 74.4 km | 03:42:05 | 00:55:00 | 26.07 km/h | +06:09 (83.) ● | +06:07 (588.) ● | +08:31 (1844.) ● |
Bike | 83.4 km | 04:01:23 | 00:19:18 | 27.98 km/h | +03:00 (87.) ● | +02:54 (627.) ● | +03:44 (1886.) ● |
Bike | 90.1 km | 04:21:22 | 00:19:59 | 20.12 km/h | +02:57 (88.) ● | +02:52 (621.) ● | +03:33 (1874.) ● |
Bike | 90.1 km | 04:21:22 | 03:30:52 | 25.64 km/h | +19:23 (82.) ● | +18:59 (557.) ● | +29:11 (1788.) ● |
Transition | 04:29:18 | 00:07:56 | - | +02:29 (90.) ● | +01:36 (610.) ● | +02:23 (1797.) ● | |
Run | 0.8 km | 04:31:08 | 00:01:50 | 02:17 min/km | +00:33 (90.) ● | +00:37 (639.) ● | +00:42 (1919.) ● |
Run | 5 km | 05:16:41 | 00:45:33 | 10:50 min/km | +06:31 (78.) ● | +07:59 (581.) ● | +10:09 (1799.) ● |
Run | 10.1 km | 06:01:23 | 00:44:42 | 08:45 min/km | +05:19 (71.) ● | +06:43 (552.) ● | +08:18 (1713.) ● |
Run | 15.3 km | 06:52:22 | 00:50:59 | 09:48 min/km | +08:56 (80.) ● | +10:05 (613.) ● | +11:11 (1813.) ● |
Run | 21.1 km | 07:48:32 | 00:56:10 | 09:41 min/km | +11:31 (91.) ● | +12:57 (650.) ● | +13:49 (1879.) ● |
Run | 21.1 km | 07:48:32 | 03:19:14 | 09:26 min/km | +32:50 (80.) ● | +38:21 (606.) ● | +44:09 (1822.) ● |
Total | 113.1 km | 07:48:32 | 07:48:32 | 14.48 km/h | +53:33 (79.) ● | +59:50 (584.) ● | +01:17:58 (1810.) ● |
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