Maggie Howard -
Ironman 70.3 Boulder 2019
Quick facts
1587/478/35All/Gender/AG
F50-54Age group
1212Bib number
USANationality
56:24 | 2:59:42 | 3:08:26 | 7:16:55 |
Compare Maggie Howard with other athletes!
1212 Howard
357 Emerick ×
1249 Stevens ×
1251 Sund ×
1199 Erker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:24 | 00:56:24 | 02:58 min/100m | +11:11 (60.) ● | +12:48 (657.) ● | +14:01 (1941.) ● |
Transition | 01:03:44 | 00:07:20 | - | +01:05 (45.) ● | +01:20 (529.) ● | +01:28 (1574.) ● | |
Bike | 2.4 km | 01:09:31 | 00:05:47 | 24.9 km/h | -00:01 (29.) ● | +00:06 (417.) ● | +00:24 (1532.) ● |
Bike | 10.8 km | 01:24:14 | 00:14:43 | 34.25 km/h | -00:14 (28.) ● | -00:04 (319.) ● | +00:36 (1323.) ● |
Bike | 50.5 km | 02:48:08 | 01:23:54 | 28.39 km/h | -07:43 (16.) ● | -05:07 (245.) ● | +00:12 (1105.) ● |
Bike | 74.4 km | 03:32:49 | 00:44:41 | 32.09 km/h | -04:32 (15.) ● | -04:12 (176.) ● | -01:48 (865.) ● |
Bike | 83.4 km | 03:47:53 | 00:15:04 | 35.84 km/h | -01:31 (14.) ● | -01:20 (205.) ● | -00:30 (924.) ● |
Bike | 90.1 km | 04:03:26 | 00:15:33 | 25.85 km/h | -01:37 (12.) ● | -01:34 (176.) ● | -00:53 (796.) ● |
Bike | 90.1 km | 04:03:26 | 02:59:42 | 30.08 km/h | -15:38 (16.) ● | -12:11 (217.) ● | -01:59 (1026.) ● |
Transition | 04:08:29 | 00:05:03 | - | -04:57 (26.) ● | -01:17 (379.) ● | -00:30 (1189.) ● | |
Run | 0.8 km | 04:10:51 | 00:02:22 | 02:57 min/km | +00:53 (58.) ● | +01:09 (679.) ● | +01:14 (2000.) ● |
Run | 5 km | 04:53:16 | 00:42:25 | 10:05 min/km | +01:16 (37.) ● | +04:51 (510.) ● | +07:01 (1649.) ● |
Run | 10.1 km | 05:37:26 | 00:44:10 | 08:39 min/km | +02:42 (39.) ● | +06:11 (541.) ● | +07:46 (1684.) ● |
Run | 15.3 km | 06:26:24 | 00:48:58 | 09:24 min/km | +04:18 (43.) ● | +08:04 (573.) ● | +09:10 (1721.) ● |
Run | 21.1 km | 07:16:55 | 00:50:31 | 08:42 min/km | +03:37 (41.) ● | +07:18 (548.) ● | +08:10 (1635.) ● |
Run | 21.1 km | 07:16:55 | 03:08:26 | 08:55 min/km | +12:46 (39.) ● | +27:33 (554.) ● | +33:21 (1709.) ● |
Total | 113.1 km | 07:16:55 | 07:16:55 | 15.53 km/h | +04:27 (35.) ● | +28:13 (478.) ● | +46:21 (1587.) ● |