Traci Koon -
Ironman 70.3 Boulder 2019
Quick facts
619/141/9All/Gender/AG
F50-54Age group
1220Bib number
USANationality
40:47 | 2:55:00 | 2:12:27 | 5:56:07 |
Compare Traci Koon with other athletes!
1220 Koon
1196 Drake ×
1182 Blankenship ×
1226 McGehee ×
1258 Woolsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | -04:26 (17.) ● | -02:49 (260.) ● | -01:36 (904.) ● |
Transition | 00:44:57 | 00:04:10 | - | -02:05 (11.) ● | -01:50 (150.) ● | -01:42 (521.) ● | |
Bike | 2.4 km | 00:50:05 | 00:05:08 | 28.05 km/h | -00:40 (15.) ● | -00:33 (142.) ● | -00:15 (747.) ● |
Bike | 10.8 km | 01:04:07 | 00:14:02 | 35.91 km/h | -00:55 (16.) ● | -00:45 (200.) ● | -00:05 (987.) ● |
Bike | 50.5 km | 02:24:44 | 01:20:37 | 29.55 km/h | -11:00 (12.) ● | -08:24 (170.) ● | -03:05 (874.) ● |
Bike | 74.4 km | 03:08:33 | 00:43:49 | 32.73 km/h | -05:24 (10.) ● | -05:04 (133.) ● | -02:40 (731.) ● |
Bike | 83.4 km | 03:24:11 | 00:15:38 | 34.54 km/h | -00:57 (21.) ● | -00:46 (276.) ● | +00:04 (1140.) ● |
Bike | 90.1 km | 03:39:57 | 00:15:46 | 25.5 km/h | -01:24 (14.) ● | -01:21 (200.) ● | -00:40 (891.) ● |
Bike | 90.1 km | 03:39:57 | 02:55:00 | 30.89 km/h | -20:20 (12.) ● | -16:53 (171.) ● | -06:41 (860.) ● |
Transition | 03:43:40 | 00:03:43 | - | -06:17 (9.) ● | -02:37 (203.) ● | -01:50 (718.) ● | |
Run | 0.8 km | 03:44:40 | 00:01:00 | 01:15 min/km | -00:29 (9.) ● | -00:13 (234.) ● | -00:08 (891.) ● |
Run | 5 km | 04:13:50 | 00:29:10 | 06:56 min/km | -11:59 (7.) ● | -08:24 (111.) ● | -06:14 (468.) ● |
Run | 10.1 km | 04:44:05 | 00:30:15 | 05:55 min/km | -11:13 (8.) ● | -07:44 (121.) ● | -06:09 (483.) ● |
Run | 15.3 km | 05:18:31 | 00:34:26 | 06:37 min/km | -10:14 (9.) ● | -06:28 (161.) ● | -05:22 (593.) ● |
Run | 21.1 km | 05:56:07 | 00:37:36 | 06:28 min/km | -09:18 (10.) ● | -05:37 (194.) ● | -04:45 (666.) ● |
Run | 21.1 km | 05:56:07 | 02:12:27 | 06:16 min/km | -43:13 (9.) ● | -28:26 (142.) ● | -22:38 (547.) ● |
Total | 113.1 km | 05:56:07 | 05:56:07 | 19.06 km/h | -01:16:21 (9.) ● | -52:35 (141.) ● | -34:27 (619.) ● |