Robin Krening Capra -
Ironman 70.3 Boulder 2019
Quick facts
1310/369/24All/Gender/AG
F50-54Age group
1221Bib number
USANationality
36:19 | 3:09:01 | 2:53:57 | 6:50:57 |
Compare Robin Krening Capra with other athletes!
1221 Krening Capra
1223 Martindale ×
1256 Wolfgram ×
1250 Strange ×
1195 Dostal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -08:54 (7.) ● | -07:17 (125.) ● | -06:04 (445.) ● |
Transition | 00:42:57 | 00:06:38 | - | +00:23 (37.) ● | +00:38 (462.) ● | +00:46 (1401.) ● | |
Bike | 2.4 km | 00:48:59 | 00:06:02 | 23.87 km/h | +00:14 (42.) ● | +00:21 (534.) ● | +00:39 (1762.) ● |
Bike | 10.8 km | 01:03:39 | 00:14:40 | 34.36 km/h | -00:17 (27.) ● | -00:07 (313.) ● | +00:33 (1304.) ● |
Bike | 50.5 km | 02:32:04 | 01:28:25 | 26.94 km/h | -03:12 (28.) ● | -00:36 (358.) ● | +04:43 (1383.) ● |
Bike | 74.4 km | 03:19:15 | 00:47:11 | 30.39 km/h | -02:02 (25.) ● | -01:42 (299.) ● | +00:42 (1202.) ● |
Bike | 83.4 km | 03:34:53 | 00:15:38 | 34.54 km/h | -00:57 (22.) ● | -00:46 (277.) ● | +00:04 (1141.) ● |
Bike | 90.1 km | 03:51:58 | 00:17:05 | 23.53 km/h | -00:05 (30.) ● | -00:02 (372.) ● | +00:39 (1340.) ● |
Bike | 90.1 km | 03:51:58 | 03:09:01 | 28.6 km/h | -06:19 (28.) ● | -02:52 (333.) ● | +07:20 (1313.) ● |
Transition | 03:57:00 | 00:05:02 | - | -04:58 (25.) ● | -01:18 (377.) ● | -00:31 (1187.) ● | |
Run | 0.8 km | 03:59:26 | 00:02:26 | 03:02 min/km | +00:57 (59.) ● | +01:13 (681.) ● | +01:18 (2003.) ● |
Run | 5 km | 04:39:36 | 00:40:10 | 09:33 min/km | -00:59 (31.) ● | +02:36 (458.) ● | +04:46 (1514.) ● |
Run | 10.1 km | 05:19:01 | 00:39:25 | 07:43 min/km | -02:03 (29.) ● | +01:26 (407.) ● | +03:01 (1337.) ● |
Run | 15.3 km | 06:03:07 | 00:44:06 | 08:28 min/km | -00:34 (31.) ● | +03:12 (443.) ● | +04:18 (1388.) ● |
Run | 21.1 km | 06:50:57 | 00:47:50 | 08:14 min/km | +00:56 (31.) ● | +04:37 (474.) ● | +05:29 (1465.) ● |
Run | 21.1 km | 06:50:57 | 02:53:57 | 08:14 min/km | -01:43 (31.) ● | +13:04 (450.) ● | +18:52 (1448.) ● |
Total | 113.1 km | 06:50:57 | 06:50:57 | 16.51 km/h | -21:31 (24.) ● | +02:15 (369.) ● | +20:23 (1310.) ● |