aidiagnostics

Ad

Michelle Zerwas -
Ironman 70.3 Boulder 2019

Quick facts

1961/649/55All/Gender/AG

F50-54Age group

1259Bib number

USANationality


55:40	3:36:42	3:30:58	8:18:36

aidiagnostics

Ad

Compare Michelle Zerwas with other athletes!

1259 Zerwas

146 Roark ×

1186 Canning ×

1241 Rowe ×

1191 Covalciuc ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+10:27 (59.) ●	+12:04 (649.) ●	+13:17 (1923.) ●
Transition		01:02:46	00:07:06	-	+00:51 (41.) ●	+01:06 (505.) ●	+01:14 (1522.) ●
Bike	2.4 km	01:09:12	00:06:26	22.38 km/h	+00:38 (52.) ●	+00:45 (628.) ●	+01:03 (1929.) ●
Bike	10.8 km	01:24:51	00:15:39	32.2 km/h	+00:42 (45.) ●	+00:52 (502.) ●	+01:32 (1717.) ●
Bike	50.5 km	03:04:25	01:39:34	23.92 km/h	+07:57 (48.) ●	+10:33 (580.) ●	+15:52 (1843.) ●
Bike	74.4 km	04:02:37	00:58:12	24.64 km/h	+08:59 (57.) ●	+09:19 (645.) ●	+11:43 (1938.) ●
Bike	83.4 km	04:20:17	00:17:40	30.57 km/h	+01:05 (48.) ●	+01:16 (508.) ●	+02:06 (1669.) ●
Bike	90.1 km	04:39:28	00:19:11	20.96 km/h	+02:01 (53.) ●	+02:04 (579.) ●	+02:45 (1795.) ●
Bike	90.1 km	04:39:28	03:36:42	24.95 km/h	+21:22 (52.) ●	+24:49 (596.) ●	+35:01 (1864.) ●
Transition		04:47:38	00:08:10	-	-01:50 (51.) ●	+01:50 (624.) ●	+02:37 (1829.) ●
Run	0.8 km	04:49:55	00:02:17	02:51 min/km	+00:48 (56.) ●	+01:04 (676.) ●	+01:09 (1997.) ●
Run	5 km	05:45:13	00:55:18	13:10 min/km	+14:09 (59.) ●	+17:44 (676.) ●	+19:54 (2003.) ●
Run	10.1 km	06:37:54	00:52:41	10:19 min/km	+11:13 (60.) ●	+14:42 (678.) ●	+16:17 (1990.) ●
Run	15.3 km	07:28:15	00:50:21	09:40 min/km	+05:41 (49.) ●	+09:27 (602.) ●	+10:33 (1791.) ●
Run	21.1 km	08:18:36	00:50:21	08:40 min/km	+03:27 (40.) ●	+07:08 (547.) ●	+08:00 (1631.) ●
Run	21.1 km	08:18:36	03:30:58	09:59 min/km	+35:18 (56.) ●	+50:05 (650.) ●	+55:53 (1933.) ●
Total	113.1 km	08:18:36	08:18:36	13.61 km/h	+01:06:08 (55.) ●	+01:29:54 (649.) ●	+01:48:02 (1961.) ●

Ovr	Gen	Div	Name	#	AG
1862	604	50	Virginia Nelson	1230	F50-54	USA	01:05:34	03:26:35	03:15:25	07:59:40
1866	606	51	Sheila Nevarez	1232	F50-54	USA	00:45:09	03:40:42	03:16:28	08:00:21
1870	608	52	Linda Johnson	1214	F50-54	USA	00:47:30	03:23:32	03:36:38	08:01:09
1880	611	53	Connie Roark	146	F50-54	USA	00:48:27	03:41:17	03:19:10	08:03:58
1895	617	54	Jill Canning	1186	F50-54	USA	00:57:40	04:12:33	02:41:07	08:06:53
1961	649	55	Michelle Zerwas	1259	F50-54	USA	00:55:40	03:36:42	03:30:58	08:18:36
1986	662	56	Amy Rowe	1241	F50-54	USA	00:48:30	03:49:29	03:26:59	08:25:37
2002	672	57	Kristi Covalciuc	1191	F50-54	USA	00:42:38	03:45:47	03:53:24	08:37:28
2004	674	58	Tracy Schultz	1246	F50-54	USA	00:45:53	03:35:09	04:00:29	08:38:42
2015	680	59	Alisa Green	1206	F50-54	USA	00:46:31	03:40:49	04:00:22	08:45:38

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read