aidiagnostics

Ad

Michael Friesen -
Ironman 70.3 Boulder 2019

Quick facts

1634/1076/124All/Gender/AG

M45-49Age group

129Bib number

USANationality


52:40	3:04:07	3:12:47	7:22:52

aidiagnostics

Ad

Compare Michael Friesen with other athletes!

129 Friesen

2318 Friedman ×

2320 Gilchrist ×

2292 Christensen ×

2341 Kallenberger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:40	00:52:40	02:46 min/100m	+10:12 (135.) ●	+10:57 (1167.) ●	+10:17 (1833.) ●
Transition		01:00:24	00:07:44	-	+01:26 (115.) ●	+01:49 (1025.) ●	+01:52 (1650.) ●
Bike	2.4 km	01:05:21	00:04:57	29.09 km/h	-00:25 (40.) ●	-00:17 (416.) ●	-00:26 (519.) ●
Bike	10.8 km	01:18:22	00:13:01	38.72 km/h	-00:47 (41.) ●	-00:44 (381.) ●	-01:06 (463.) ●
Bike	50.5 km	02:45:53	01:27:31	27.22 km/h	+05:17 (106.) ●	+06:54 (962.) ●	+03:49 (1335.) ●
Bike	74.4 km	03:32:35	00:46:42	30.71 km/h	+01:09 (89.) ●	+01:40 (836.) ●	+00:13 (1132.) ●
Bike	83.4 km	03:48:10	00:15:35	34.65 km/h	+00:21 (95.) ●	+00:31 (825.) ●	+00:01 (1122.) ●
Bike	90.1 km	04:04:31	00:16:21	24.59 km/h	+00:13 (88.) ●	+00:21 (801.) ●	-00:05 (1103.) ●
Bike	90.1 km	04:04:31	03:04:07	29.36 km/h	+05:48 (93.) ●	+08:25 (861.) ●	+02:26 (1168.) ●
Transition		04:10:05	00:05:34	-	+00:01 (79.) ●	+00:17 (839.) ●	+00:01 (1335.) ●
Run	0.8 km	04:11:13	00:01:08	01:25 min/km	-00:02 (90.) ●	+00:02 (894.) ●	±00:00 (1332.) ●
Run	5 km	04:54:19	00:43:06	10:15 min/km	+06:24 (119.) ●	+08:46 (1104.) ●	+07:42 (1693.) ●
Run	10.1 km	05:40:36	00:46:17	09:04 min/km	+08:26 (130.) ●	+10:41 (1135.) ●	+09:53 (1779.) ●
Run	15.3 km	06:28:42	00:48:06	09:14 min/km	+06:30 (121.) ●	+08:54 (1062.) ●	+08:18 (1676.) ●
Run	21.1 km	07:22:52	00:54:10	09:20 min/km	+09:28 (129.) ●	+12:20 (1132.) ●	+11:49 (1813.) ●
Run	21.1 km	07:22:52	03:12:47	09:08 min/km	+30:46 (128.) ●	+40:43 (1116.) ●	+37:42 (1744.) ●
Total	113.1 km	07:22:52	07:22:52	15.32 km/h	+48:13 (124.) ●	+01:02:11 (1076.) ●	+52:18 (1634.) ●

Ovr	Gen	Div	Name	#	AG
1600	1057	119	Kyle Bauman	2272	M45-49	USA	00:44:54	03:21:14	02:59:03	07:18:13
1601	1058	120	Christopher Willingham	2428	M45-49	USA	00:49:05	03:26:36	02:51:06	07:18:19
1613	1066	121	Jon Vandemark	2417	M45-49	USA	00:46:04	03:18:34	03:00:57	07:20:07
1629	1073	122	Jason Friedman	2318	M45-49	USA	00:47:04	03:11:34	03:03:01	07:22:19
1633	1075	123	Gavin Gilchrist	2320	M45-49	GBR	00:49:40	03:16:26	03:02:39	07:22:50
1634	1076	124	Michael Friesen	129	M45-49	USA	00:52:40	03:04:07	03:12:47	07:22:52
1651	1085	125	Robert Christensen	2292	M45-49	USA	00:40:48	03:04:57	03:26:06	07:24:59
1662	1089	126	Mike Kallenberger	2341	M45-49	USA	00:39:04	03:05:43	03:30:57	07:26:27
1673	1094	127	Prakash Nedunuri	2367	M45-49	USA	00:47:02	03:25:05	02:57:04	07:28:01
1683	1097	128	Mark Dainty	2301	M45-49	GBR	00:49:07	03:24:28	03:02:46	07:29:37

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read