Raylon Knowlton -
Ironman 70.3 Boulder 2019

  Quick facts

969/695/113All/Gender/AG

M30-34Age group

136Bib number

USANationality

41:552:57:242:36:14 6:24:56

  Compare Raylon Knowlton with other athletes!

136 Knowlton
1766 Smith × 
1591 Burto × 
1637 Garvin × 
1751 Robinson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:55 00:41:5502:12 min/100m+00:25 (108.) +00:12 (682.) -00:28 (1016.)
Transition 00:46:14 00:04:19 - -01:22 (63.) -01:36 (347.) -01:33 (570.)
Bike2.4 km 00:51:24 00:05:1027.87 km/h±00:00 (104.) -00:04 (608.) -00:13 (786.)
Bike10.8 km 01:05:13 00:13:4936.48 km/h±00:00 (101.) +00:04 (684.) -00:18 (873.)
Bike50.5 km 02:25:12 01:19:5929.78 km/h-00:22 (102.) -00:38 (653.) -03:43 (836.)
Bike74.4 km 03:11:27 00:46:1531.01 km/h+00:47 (119.) +01:13 (798.) -00:14 (1069.)
Bike83.4 km 03:26:51 00:15:2435.06 km/h+00:04 (116.) +00:20 (782.) -00:10 (1060.)
Bike90.1 km 03:43:38 00:16:4723.95 km/h+00:40 (135.) +00:47 (892.) +00:21 (1267.)
Bike90.1 km 03:43:38 02:57:2430.47 km/h+01:09 (108.) +01:42 (726.) -04:17 (947.)
Transition 03:48:42 00:05:04 - +00:15 (127.) -00:13 (749.) -00:29 (1197.)
Run0.8 km 03:49:42 00:01:0001:15 min/km-00:01 (115.) -00:06 (604.) -00:08 (869.)
Run5 km 04:19:17 00:29:3507:02 min/km-03:54 (66.) -04:45 (373.) -05:49 (518.)
Run10.1 km 04:55:16 00:35:5907:03 min/km+01:00 (117.) +00:23 (698.) -00:25 (1032.)
Run15.3 km 05:37:13 00:41:5708:04 min/km+03:16 (128.) +02:45 (796.) +02:09 (1222.)
Run21.1 km 06:24:56 00:47:4308:13 min/km+06:23 (155.) +05:53 (941.) +05:22 (1459.)
Run21.1 km 06:24:56 02:36:1407:24 min/km+06:44 (119.) +04:10 (724.) +01:09 (1084.)
Total 113.1 km 06:24:56 06:24:5617.63 km/h+07:11 (113.) +04:15 (695.) -05:38 (969.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance