Nate Ganrude -
Ironman 70.3 Boulder 2019
Quick facts
670/495/62All/Gender/AG
M25-29Age group
1446Bib number
USANationality
34:06 | 2:34:54 | 2:45:02 | 6:00:22 |
Compare Nate Ganrude with other athletes!
1446 Ganrude
1418 Dahlquist ×
1555 Wheeler ×
1518 Roque ×
1520 Ruis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -07:09 (24.) ● | -07:37 (171.) ● | -08:17 (249.) ● |
Transition | 00:37:58 | 00:03:52 | - | -01:53 (28.) ● | -02:03 (237.) ● | -02:00 (412.) ● | |
Bike | 2.4 km | 00:42:36 | 00:04:38 | 31.08 km/h | -00:32 (29.) ● | -00:36 (199.) ● | -00:45 (241.) ● |
Bike | 10.8 km | 00:55:02 | 00:12:26 | 40.54 km/h | -01:35 (24.) ● | -01:19 (214.) ● | -01:41 (248.) ● |
Bike | 50.5 km | 02:05:46 | 01:10:44 | 33.68 km/h | -10:03 (27.) ● | -09:53 (216.) ● | -12:58 (254.) ● |
Bike | 74.4 km | 02:44:17 | 00:38:31 | 37.23 km/h | -07:21 (15.) ● | -06:31 (131.) ● | -07:58 (155.) ● |
Bike | 83.4 km | 02:57:42 | 00:13:25 | 40.25 km/h | -02:05 (29.) ● | -01:39 (291.) ● | -02:09 (349.) ● |
Bike | 90.1 km | 03:12:52 | 00:15:10 | 26.51 km/h | -01:14 (56.) ● | -00:50 (489.) ● | -01:16 (641.) ● |
Bike | 90.1 km | 03:12:52 | 02:34:54 | 34.9 km/h | -22:50 (25.) ● | -20:48 (215.) ● | -26:47 (252.) ● |
Transition | 03:15:20 | 00:02:28 | - | -02:22 (23.) ● | -02:49 (152.) ● | -03:05 (259.) ● | |
Run | 0.8 km | 03:16:09 | 00:00:49 | 01:01 min/km | -00:13 (28.) ● | -00:17 (157.) ● | -00:19 (208.) ● |
Run | 5 km | 03:55:10 | 00:39:01 | 09:17 min/km | +06:02 (127.) ● | +04:41 (957.) ● | +03:37 (1439.) ● |
Run | 10.1 km | 04:33:17 | 00:38:07 | 07:28 min/km | +03:26 (107.) ● | +02:31 (820.) ● | +01:43 (1230.) ● |
Run | 15.3 km | 05:18:46 | 00:45:29 | 08:44 min/km | +07:13 (118.) ● | +06:17 (959.) ● | +05:41 (1499.) ● |
Run | 21.1 km | 06:00:22 | 00:41:36 | 07:10 min/km | +00:58 (84.) ● | -00:14 (651.) ● | -00:45 (1005.) ● |
Run | 21.1 km | 06:00:22 | 02:45:02 | 07:49 min/km | +17:26 (110.) ● | +12:58 (829.) ● | +09:57 (1264.) ● |
Total | 113.1 km | 06:00:22 | 06:00:22 | 18.83 km/h | -16:48 (62.) ● | -20:19 (495.) ● | -30:12 (670.) ● |