Nate Ganrude -
Ironman 70.3 Boulder 2019

  Quick facts

670/495/62All/Gender/AG

M25-29Age group

1446Bib number

USANationality

34:062:34:542:45:02 6:00:22

  Compare Nate Ganrude with other athletes!

1446 Ganrude
1418 Dahlquist × 
1555 Wheeler × 
1518 Roque × 
1520 Ruis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:06 00:34:0601:47 min/100m-07:09 (24.) -07:37 (171.) -08:17 (249.)
Transition 00:37:58 00:03:52 - -01:53 (28.) -02:03 (237.) -02:00 (412.)
Bike2.4 km 00:42:36 00:04:3831.08 km/h-00:32 (29.) -00:36 (199.) -00:45 (241.)
Bike10.8 km 00:55:02 00:12:2640.54 km/h-01:35 (24.) -01:19 (214.) -01:41 (248.)
Bike50.5 km 02:05:46 01:10:4433.68 km/h-10:03 (27.) -09:53 (216.) -12:58 (254.)
Bike74.4 km 02:44:17 00:38:3137.23 km/h-07:21 (15.) -06:31 (131.) -07:58 (155.)
Bike83.4 km 02:57:42 00:13:2540.25 km/h-02:05 (29.) -01:39 (291.) -02:09 (349.)
Bike90.1 km 03:12:52 00:15:1026.51 km/h-01:14 (56.) -00:50 (489.) -01:16 (641.)
Bike90.1 km 03:12:52 02:34:5434.9 km/h-22:50 (25.) -20:48 (215.) -26:47 (252.)
Transition 03:15:20 00:02:28 - -02:22 (23.) -02:49 (152.) -03:05 (259.)
Run0.8 km 03:16:09 00:00:4901:01 min/km-00:13 (28.) -00:17 (157.) -00:19 (208.)
Run5 km 03:55:10 00:39:0109:17 min/km+06:02 (127.) +04:41 (957.) +03:37 (1439.)
Run10.1 km 04:33:17 00:38:0707:28 min/km+03:26 (107.) +02:31 (820.) +01:43 (1230.)
Run15.3 km 05:18:46 00:45:2908:44 min/km+07:13 (118.) +06:17 (959.) +05:41 (1499.)
Run21.1 km 06:00:22 00:41:3607:10 min/km+00:58 (84.) -00:14 (651.) -00:45 (1005.)
Run21.1 km 06:00:22 02:45:0207:49 min/km+17:26 (110.) +12:58 (829.) +09:57 (1264.)
Total 113.1 km 06:00:22 06:00:2218.83 km/h-16:48 (62.) -20:19 (495.) -30:12 (670.)

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