aidiagnostics

Ad

Sarah Langan -
Ironman 70.3 Boulder 2019

Quick facts

1547/458/77All/Gender/AG

F40-44Age group

147Bib number

USANationality


38:46	3:54:02	2:32:10	7:13:00

aidiagnostics

Ad

Compare Sarah Langan with other athletes!

147 Langan

1030 Patino ×

1052 Stepnick ×

1055 Thess ×

946 Albright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-04:51 (27.) ●	-04:50 (190.) ●	-03:37 (684.) ●
Transition		00:42:53	00:04:07	-	-01:33 (27.) ●	-01:53 (144.) ●	-01:45 (504.) ●
Bike	2.4 km	00:48:30	00:05:37	25.64 km/h	+00:01 (54.) ●	-00:04 (336.) ●	+00:14 (1339.) ●
Bike	10.8 km	01:03:40	00:15:10	33.23 km/h	+00:38 (74.) ●	+00:23 (427.) ●	+01:03 (1555.) ●
Bike	50.5 km	03:04:46	02:01:06	19.67 km/h	+33:56 (107.) ●	+32:05 (680.) ●	+37:24 (2013.) ●
Bike	74.4 km	04:01:18	00:56:32	25.37 km/h	+08:36 (100.) ●	+07:39 (617.) ●	+10:03 (1892.) ●
Bike	83.4 km	04:18:43	00:17:25	31 km/h	+01:26 (83.) ●	+01:01 (485.) ●	+01:51 (1617.) ●
Bike	90.1 km	04:36:55	00:18:12	22.09 km/h	+01:28 (86.) ●	+01:05 (499.) ●	+01:46 (1629.) ●
Bike	90.1 km	04:36:55	03:54:02	23.1 km/h	+46:05 (105.) ●	+42:09 (659.) ●	+52:21 (1978.) ●
Transition		04:40:50	00:03:55	-	-00:45 (43.) ●	-02:25 (230.) ●	-01:38 (798.) ●
Run	0.8 km	04:42:10	00:01:20	01:40 min/km	+00:10 (85.) ●	+00:07 (515.) ●	+00:12 (1665.) ●
Run	5 km	05:19:17	00:37:07	08:50 min/km	+00:51 (61.) ●	-00:27 (362.) ●	+01:43 (1280.) ●
Run	10.1 km	05:55:14	00:35:57	07:02 min/km	-01:00 (49.) ●	-02:02 (291.) ●	-00:27 (1029.) ●
Run	15.3 km	06:32:45	00:37:31	07:12 min/km	-02:32 (47.) ●	-03:23 (255.) ●	-02:17 (846.) ●
Run	21.1 km	07:13:00	00:40:15	06:56 min/km	-01:52 (46.) ●	-02:58 (270.) ●	-02:06 (884.) ●
Run	21.1 km	07:13:00	02:32:10	07:12 min/km	-04:23 (51.) ●	-08:43 (289.) ●	-02:55 (996.) ●
Total	113.1 km	07:13:00	07:13:00	15.67 km/h	+34:33 (77.) ●	+24:18 (458.) ●	+42:26 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1418	409	72	Laura Lunt	1015	F40-44	USA	00:52:51	03:22:00	02:29:43	07:00:01
1432	413	73	Jodi Blacketer	956	F40-44	USA	00:47:56	03:22:51	02:38:44	07:00:47
1436	416	74	Ana Ambrosi	947	F40-44	USA	00:45:53	03:09:08	02:45:47	07:00:56
1479	433	75	Angela Patino	1030	F40-44	COL	00:47:16	03:18:57	02:43:05	07:05:34
1524	449	76	Anne Stepnick	1052	F40-44	USA	00:40:10	03:14:22	03:01:01	07:10:01
1547	458	77	Sarah Langan	147	F40-44	USA	00:38:46	03:54:02	02:32:10	07:13:00
1548	459	78	Melissa Thess	1055	F40-44	USA	01:06:29	03:08:08	02:50:07	07:13:07
1567	464	79	Lily Albright	946	F40-44	USA	00:49:35	03:34:00	02:37:40	07:14:54
1577	471	80	Kara Sessums	348	F40-44	USA	00:46:30	03:39:41	02:39:56	07:16:04
1578	472	81	Brigitte Rehak	1037	F40-44	USA	00:44:36	03:26:38	02:52:57	07:16:06

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read