Joshua Roque -
Ironman 70.3 Boulder 2019
Quick facts
675/498/63All/Gender/AG
M25-29Age group
1518Bib number
USANationality
35:26 | 2:41:18 | 2:37:06 | 6:00:54 |
Compare Joshua Roque with other athletes!
1518 Roque
1555 Wheeler ×
1446 Ganrude ×
1520 Ruis ×
1500 Mueck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -05:49 (40.) ● | -06:17 (258.) ● | -06:57 (370.) ● |
Transition | 00:40:00 | 00:04:34 | - | -01:11 (50.) ● | -01:21 (424.) ● | -01:18 (684.) ● | |
Bike | 2.4 km | 00:44:50 | 00:04:50 | 29.79 km/h | -00:20 (50.) ● | -00:24 (325.) ● | -00:33 (398.) ● |
Bike | 10.8 km | 00:57:53 | 00:13:03 | 38.62 km/h | -00:58 (41.) ● | -00:42 (398.) ● | -01:04 (485.) ● |
Bike | 50.5 km | 02:11:19 | 01:13:26 | 32.44 km/h | -07:21 (47.) ● | -07:11 (335.) ● | -10:16 (400.) ● |
Bike | 74.4 km | 02:52:12 | 00:40:53 | 35.08 km/h | -04:59 (33.) ● | -04:09 (300.) ● | -05:36 (363.) ● |
Bike | 83.4 km | 03:05:57 | 00:13:45 | 39.27 km/h | -01:45 (42.) ● | -01:19 (383.) ● | -01:49 (471.) ● |
Bike | 90.1 km | 03:21:18 | 00:15:21 | 26.19 km/h | -01:03 (63.) ● | -00:39 (536.) ● | -01:05 (707.) ● |
Bike | 90.1 km | 03:21:18 | 02:41:18 | 33.52 km/h | -16:26 (41.) ● | -14:24 (336.) ● | -20:23 (405.) ● |
Transition | 03:23:48 | 00:02:30 | - | -02:20 (26.) ● | -02:47 (158.) ● | -03:03 (269.) ● | |
Run | 0.8 km | 03:24:53 | 00:01:05 | 01:21 min/km | +00:03 (112.) ● | -00:01 (800.) ● | -00:03 (1192.) ● |
Run | 5 km | 03:57:32 | 00:32:39 | 07:46 min/km | -00:20 (84.) ● | -01:41 (592.) ● | -02:45 (848.) ● |
Run | 10.1 km | 04:38:10 | 00:40:38 | 07:58 min/km | +05:57 (119.) ● | +05:02 (936.) ● | +04:14 (1434.) ● |
Run | 15.3 km | 05:19:05 | 00:40:55 | 07:52 min/km | +02:39 (98.) ● | +01:43 (742.) ● | +01:07 (1127.) ● |
Run | 21.1 km | 06:00:54 | 00:41:49 | 07:12 min/km | +01:11 (87.) ● | -00:01 (670.) ● | -00:32 (1025.) ● |
Run | 21.1 km | 06:00:54 | 02:37:06 | 07:26 min/km | +09:30 (99.) ● | +05:02 (727.) ● | +02:01 (1091.) ● |
Total | 113.1 km | 06:00:54 | 06:00:54 | 18.8 km/h | -16:16 (63.) ● | -19:47 (498.) ● | -29:40 (675.) ● |