Gabriel Canal -
Ironman 70.3 Boulder 2019
Quick facts
1396/944/150All/Gender/AG
M30-34Age group
1594Bib number
USANationality
41:16 | 2:59:29 | 3:08:50 | 6:58:22 |
Compare Gabriel Canal with other athletes!
1594 Canal
1772 Steenhoek ×
1633 Frei ×
1680 Jones ×
1785 Turner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | -00:14 (104.) ● | -00:27 (644.) ● | -01:07 (962.) ● |
Transition | 00:46:22 | 00:05:06 | - | -00:35 (95.) ● | -00:49 (552.) ● | -00:46 (880.) ● | |
Bike | 2.4 km | 00:51:43 | 00:05:21 | 26.92 km/h | +00:11 (127.) ● | +00:07 (750.) ● | -00:02 (1013.) ● |
Bike | 10.8 km | 01:05:57 | 00:14:14 | 35.41 km/h | +00:25 (128.) ● | +00:29 (830.) ● | +00:07 (1104.) ● |
Bike | 50.5 km | 02:28:08 | 01:22:11 | 28.98 km/h | +01:50 (114.) ● | +01:34 (752.) ● | -01:31 (989.) ● |
Bike | 74.4 km | 03:14:11 | 00:46:03 | 31.14 km/h | +00:35 (117.) ● | +01:01 (782.) ● | -00:26 (1044.) ● |
Bike | 83.4 km | 03:29:18 | 00:15:07 | 35.72 km/h | -00:13 (105.) ● | +00:03 (709.) ● | -00:27 (948.) ● |
Bike | 90.1 km | 03:45:51 | 00:16:33 | 24.29 km/h | +00:26 (125.) ● | +00:33 (847.) ● | +00:07 (1184.) ● |
Bike | 90.1 km | 03:45:51 | 02:59:29 | 30.12 km/h | +03:14 (120.) ● | +03:47 (776.) ● | -02:12 (1015.) ● |
Transition | 03:49:32 | 00:03:41 | - | -01:08 (74.) ● | -01:36 (439.) ● | -01:52 (700.) ● | |
Run | 0.8 km | 03:50:43 | 00:01:11 | 01:28 min/km | +00:10 (169.) ● | +00:05 (965.) ● | +00:03 (1471.) ● |
Run | 5 km | 04:32:29 | 00:41:46 | 09:56 min/km | +08:17 (175.) ● | +07:26 (1068.) ● | +06:22 (1623.) ● |
Run | 10.1 km | 05:21:33 | 00:49:04 | 09:37 min/km | +14:05 (188.) ● | +13:28 (1196.) ● | +12:40 (1898.) ● |
Run | 15.3 km | 06:08:25 | 00:46:52 | 09:00 min/km | +08:11 (164.) ● | +07:40 (1017.) ● | +07:04 (1599.) ● |
Run | 21.1 km | 06:58:22 | 00:49:57 | 08:36 min/km | +08:37 (166.) ● | +08:07 (1023.) ● | +07:36 (1610.) ● |
Run | 21.1 km | 06:58:22 | 03:08:50 | 08:56 min/km | +39:20 (176.) ● | +36:46 (1101.) ● | +33:45 (1717.) ● |
Total | 113.1 km | 06:58:22 | 06:58:22 | 16.22 km/h | +40:37 (150.) ● | +37:41 (944.) ● | +27:48 (1396.) ● |