Jose Heras -
Ironman 70.3 Boulder 2019
Quick facts
788/571/98All/Gender/AG
M30-34Age group
1656Bib number
MEXNationality
45:47 | 2:55:33 | 2:19:50 | 6:10:44 |
Compare Jose Heras with other athletes!
1656 Heras
1572 Barnard ×
1630 Franco ×
1655 Henke ×
1573 Barnes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +04:17 (147.) ● | +04:04 (928.) ● | +03:24 (1427.) ● |
Transition | 00:51:39 | 00:05:52 | - | +00:11 (114.) ● | -00:03 (709.) ● | ±00:00 (1134.) ● | |
Bike | 2.4 km | 00:57:17 | 00:05:38 | 25.56 km/h | +00:28 (164.) ● | +00:24 (977.) ● | +00:15 (1370.) ● |
Bike | 10.8 km | 01:11:14 | 00:13:57 | 36.13 km/h | +00:08 (112.) ● | +00:12 (729.) ● | -00:10 (937.) ● |
Bike | 50.5 km | 02:34:18 | 01:23:04 | 28.68 km/h | +02:43 (120.) ● | +02:27 (789.) ● | -00:38 (1044.) ● |
Bike | 74.4 km | 03:17:23 | 00:43:05 | 33.28 km/h | -02:23 (71.) ● | -01:57 (502.) ● | -03:24 (628.) ● |
Bike | 83.4 km | 03:32:12 | 00:14:49 | 36.45 km/h | -00:31 (94.) ● | -00:15 (641.) ● | -00:45 (838.) ● |
Bike | 90.1 km | 03:47:12 | 00:15:00 | 26.8 km/h | -01:07 (70.) ● | -01:00 (439.) ● | -01:26 (576.) ● |
Bike | 90.1 km | 03:47:12 | 02:55:33 | 30.79 km/h | -00:42 (101.) ● | -00:09 (682.) ● | -06:08 (882.) ● |
Transition | 03:50:54 | 00:03:42 | - | -01:07 (78.) ● | -01:35 (449.) ● | -01:51 (714.) ● | |
Run | 0.8 km | 03:51:49 | 00:00:55 | 01:08 min/km | -00:06 (72.) ● | -00:11 (391.) ● | -00:13 (541.) ● |
Run | 5 km | 04:23:03 | 00:31:14 | 07:26 min/km | -02:15 (87.) ● | -03:06 (502.) ● | -04:10 (706.) ● |
Run | 10.1 km | 04:56:09 | 00:33:06 | 06:29 min/km | -01:53 (86.) ● | -02:30 (517.) ● | -03:18 (747.) ● |
Run | 15.3 km | 05:30:55 | 00:34:46 | 06:41 min/km | -03:55 (77.) ● | -04:26 (431.) ● | -05:02 (619.) ● |
Run | 21.1 km | 06:10:44 | 00:39:49 | 06:51 min/km | -01:31 (95.) ● | -02:01 (560.) ● | -02:32 (845.) ● |
Run | 21.1 km | 06:10:44 | 02:19:50 | 06:37 min/km | -09:40 (80.) ● | -12:14 (481.) ● | -15:15 (702.) ● |
Total | 113.1 km | 06:10:44 | 06:10:44 | 18.3 km/h | -07:01 (98.) ● | -09:57 (571.) ● | -19:50 (788.) ● |