Matt Cook -
Ironman 70.3 Boulder 2019

  Quick facts

1749/1131/206All/Gender/AG

M35-39Age group

1843Bib number

USANationality

45:573:20:253:17:01 7:38:47

  Compare Matt Cook with other athletes!

1843 Cook
1978 Pendergraft × 
1910 Jarus × 
1863 Fagley × 
1893 Hall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:57 00:45:5702:25 min/100m+03:55 (167.) +04:14 (940.) +03:34 (1443.)
Transition 00:53:54 00:07:57 - +01:52 (183.) +02:02 (1058.) +02:05 (1697.)
Bike2.4 km 00:59:10 00:05:1627.34 km/h+00:03 (129.) +00:02 (689.) -00:07 (912.)
Bike10.8 km 01:13:59 00:14:4934.02 km/h+01:00 (185.) +01:04 (999.) +00:42 (1385.)
Bike50.5 km 02:43:21 01:29:2226.65 km/h+09:34 (187.) +08:45 (1011.) +05:40 (1430.)
Bike74.4 km 03:37:05 00:53:4426.69 km/h+09:02 (213.) +08:42 (1171.) +07:15 (1779.)
Bike83.4 km 03:54:11 00:17:0631.58 km/h+02:13 (192.) +02:02 (1054.) +01:32 (1539.)
Bike90.1 km 04:14:19 00:20:0819.97 km/h+04:21 (216.) +04:08 (1206.) +03:42 (1890.)
Bike90.1 km 04:14:19 03:20:2526.97 km/h+26:13 (204.) +24:43 (1100.) +18:44 (1606.)
Transition 04:21:46 00:07:27 - +01:38 (197.) +02:10 (1093.) +01:54 (1744.)
Run0.8 km 04:23:03 00:01:1701:36 min/km+00:13 (202.) +00:11 (1059.) +00:09 (1629.)
Run5 km 05:07:23 00:44:2010:33 min/km+10:37 (208.) +10:00 (1132.) +08:56 (1748.)
Run10.1 km 05:55:42 00:48:1909:28 min/km+13:34 (220.) +12:43 (1180.) +11:55 (1859.)
Run15.3 km 06:44:44 00:49:0209:25 min/km+10:27 (200.) +09:50 (1091.) +09:14 (1724.)
Run21.1 km 07:38:47 00:54:0309:19 min/km+13:04 (205.) +12:13 (1129.) +11:42 (1809.)
Run21.1 km 07:38:47 03:17:0109:20 min/km+47:55 (209.) +44:57 (1140.) +41:56 (1801.)
Total 113.1 km 07:38:47 07:38:4714.79 km/h+01:21:33 (206.) +01:18:06 (1131.) +01:08:13 (1749.)

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