Nicholas Dahl -
Ironman 70.3 Boulder 2019
Quick facts
1408/952/176All/Gender/AG
M35-39Age group
1849Bib number
USANationality
57:43 | 2:53:58 | 2:55:58 | 6:59:13 |
Compare Nicholas Dahl with other athletes!
1849 Dahl
1826 Boss ×
1808 Ano ×
1945 Malone ×
1869 Fitzgerald ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:43 | 00:57:43 | 03:02 min/100m | +15:41 (222.) ● | +16:00 (1236.) ● | +15:20 (1964.) ● |
Transition | 01:03:31 | 00:05:48 | - | -00:17 (121.) ● | -00:07 (697.) ● | -00:04 (1113.) ● | |
Bike | 2.4 km | 01:08:45 | 00:05:14 | 27.52 km/h | +00:01 (121.) ● | ±00:00 (667.) ● | -00:09 (874.) ● |
Bike | 10.8 km | 01:23:06 | 00:14:21 | 35.12 km/h | +00:32 (160.) ● | +00:36 (871.) ● | +00:14 (1172.) ● |
Bike | 50.5 km | 02:43:12 | 01:20:06 | 29.74 km/h | +00:18 (132.) ● | -00:31 (662.) ● | -03:36 (849.) ● |
Bike | 74.4 km | 03:26:53 | 00:43:41 | 32.83 km/h | -01:01 (115.) ● | -01:21 (572.) ● | -02:48 (714.) ● |
Bike | 83.4 km | 03:41:59 | 00:15:06 | 35.76 km/h | +00:13 (138.) ● | +00:02 (703.) ● | -00:28 (939.) ● |
Bike | 90.1 km | 03:57:29 | 00:15:30 | 25.94 km/h | -00:17 (120.) ● | -00:30 (584.) ● | -00:56 (770.) ● |
Bike | 90.1 km | 03:57:29 | 02:53:58 | 31.07 km/h | -00:14 (123.) ● | -01:44 (629.) ● | -07:43 (804.) ● |
Transition | 04:03:15 | 00:05:46 | - | -00:03 (168.) ● | +00:29 (893.) ● | +00:13 (1407.) ● | |
Run | 0.8 km | 04:04:18 | 00:01:03 | 01:18 min/km | -00:01 (135.) ● | -00:03 (739.) ● | -00:05 (1088.) ● |
Run | 5 km | 04:42:30 | 00:38:12 | 09:05 min/km | +04:29 (173.) ● | +03:52 (918.) ● | +02:48 (1373.) ● |
Run | 10.1 km | 05:22:33 | 00:40:03 | 07:51 min/km | +05:18 (175.) ● | +04:27 (906.) ● | +03:39 (1388.) ● |
Run | 15.3 km | 06:08:21 | 00:45:48 | 08:48 min/km | +07:13 (184.) ● | +06:36 (972.) ● | +06:00 (1520.) ● |
Run | 21.1 km | 06:59:13 | 00:50:52 | 08:46 min/km | +09:53 (192.) ● | +09:02 (1051.) ● | +08:31 (1661.) ● |
Run | 21.1 km | 06:59:13 | 02:55:58 | 08:20 min/km | +26:52 (184.) ● | +23:54 (972.) ● | +20:53 (1496.) ● |
Total | 113.1 km | 06:59:13 | 06:59:13 | 16.19 km/h | +41:59 (176.) ● | +38:32 (952.) ● | +28:39 (1408.) ● |