Flip Du Plessis -
Ironman 70.3 Boulder 2019
Quick facts
877/633/126All/Gender/AG
M35-39Age group
1856Bib number
ZAFNationality
46:13 | 2:57:28 | 2:23:08 | 6:18:04 |
Compare Flip Du Plessis with other athletes!
1856 Du Plessis
1872 Franklin ×
2047 Wahrle ×
1861 Emerick ×
2042 Vigil ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | +04:11 (169.) ● | +04:30 (956.) ● | +03:50 (1475.) ● |
Transition | 00:51:35 | 00:05:22 | - | -00:43 (108.) ● | -00:33 (616.) ● | -00:30 (979.) ● | |
Bike | 2.4 km | 00:56:42 | 00:05:07 | 28.14 km/h | -00:06 (106.) ● | -00:07 (566.) ● | -00:16 (726.) ● |
Bike | 10.8 km | 01:11:09 | 00:14:27 | 34.88 km/h | +00:38 (166.) ● | +00:42 (902.) ● | +00:20 (1218.) ● |
Bike | 50.5 km | 02:32:26 | 01:21:17 | 29.3 km/h | +01:29 (137.) ● | +00:40 (704.) ● | -02:25 (920.) ● |
Bike | 74.4 km | 03:17:51 | 00:45:25 | 31.57 km/h | +00:43 (139.) ● | +00:23 (741.) ● | -01:04 (970.) ● |
Bike | 83.4 km | 03:33:22 | 00:15:31 | 34.8 km/h | +00:38 (154.) ● | +00:27 (812.) ● | -00:03 (1105.) ● |
Bike | 90.1 km | 03:49:03 | 00:15:41 | 25.63 km/h | -00:06 (128.) ● | -00:19 (653.) ● | -00:45 (863.) ● |
Bike | 90.1 km | 03:49:03 | 02:57:28 | 30.46 km/h | +03:16 (140.) ● | +01:46 (727.) ● | -04:13 (950.) ● |
Transition | 03:54:56 | 00:05:53 | - | +00:04 (174.) ● | +00:36 (921.) ● | +00:20 (1444.) ● | |
Run | 0.8 km | 03:56:03 | 00:01:07 | 01:23 min/km | +00:03 (167.) ● | +00:01 (878.) ● | -00:01 (1313.) ● |
Run | 5 km | 04:27:56 | 00:31:53 | 07:35 min/km | -01:50 (107.) ● | -02:27 (542.) ● | -03:31 (769.) ● |
Run | 10.1 km | 05:00:45 | 00:32:49 | 06:26 min/km | -01:56 (104.) ● | -02:47 (504.) ● | -03:35 (725.) ● |
Run | 15.3 km | 05:41:24 | 00:40:39 | 07:49 min/km | +02:04 (139.) ● | +01:27 (723.) ● | +00:51 (1099.) ● |
Run | 21.1 km | 06:18:04 | 00:36:40 | 06:19 min/km | -04:19 (83.) ● | -05:10 (406.) ● | -05:41 (595.) ● |
Run | 21.1 km | 06:18:04 | 02:23:08 | 06:47 min/km | -05:58 (104.) ● | -08:56 (519.) ● | -11:57 (765.) ● |
Total | 113.1 km | 06:18:04 | 06:18:04 | 17.95 km/h | +00:50 (126.) ● | -02:37 (633.) ● | -12:30 (877.) ● |