Nick Ralston -
Ironman 70.3 Boulder 2019
Quick facts
1207/840/158All/Gender/AG
M35-39Age group
1986Bib number
USANationality
38:55 | 2:50:09 | 2:58:19 | 6:43:38 |
Compare Nick Ralston with other athletes!
1986 Ralston
1882 Glaros ×
1992 Robbins ×
1955 McMahon ×
2005 Seto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -03:07 (86.) ● | -02:48 (488.) ● | -03:28 (709.) ● |
Transition | 00:47:52 | 00:08:57 | - | +02:52 (205.) ● | +03:02 (1147.) ● | +03:05 (1845.) ● | |
Bike | 2.4 km | 00:53:21 | 00:05:29 | 26.26 km/h | +00:16 (167.) ● | +00:15 (875.) ● | +00:06 (1199.) ● |
Bike | 10.8 km | 01:07:23 | 00:14:02 | 35.91 km/h | +00:13 (143.) ● | +00:17 (761.) ● | -00:05 (990.) ● |
Bike | 50.5 km | 02:25:22 | 01:17:59 | 30.54 km/h | -01:49 (115.) ● | -02:38 (562.) ● | -05:43 (708.) ● |
Bike | 74.4 km | 03:08:41 | 00:43:19 | 33.11 km/h | -01:23 (106.) ● | -01:43 (530.) ● | -03:10 (660.) ● |
Bike | 83.4 km | 03:23:16 | 00:14:35 | 37.03 km/h | -00:18 (121.) ● | -00:29 (590.) ● | -00:59 (748.) ● |
Bike | 90.1 km | 03:38:01 | 00:14:45 | 27.25 km/h | -01:02 (84.) ● | -01:15 (388.) ● | -01:41 (499.) ● |
Bike | 90.1 km | 03:38:01 | 02:50:09 | 31.77 km/h | -04:03 (110.) ● | -05:33 (542.) ● | -11:32 (685.) ● |
Transition | 03:45:19 | 00:07:18 | - | +01:29 (195.) ● | +02:01 (1083.) ● | +01:45 (1729.) ● | |
Run | 0.8 km | 03:46:22 | 00:01:03 | 01:18 min/km | -00:01 (139.) ● | -00:03 (743.) ● | -00:05 (1092.) ● |
Run | 5 km | 04:22:20 | 00:35:58 | 08:33 min/km | +02:15 (151.) ● | +01:38 (798.) ● | +00:34 (1171.) ● |
Run | 10.1 km | 05:00:22 | 00:38:02 | 07:27 min/km | +03:17 (158.) ● | +02:26 (815.) ● | +01:38 (1222.) ● |
Run | 15.3 km | 05:46:53 | 00:46:31 | 08:56 min/km | +07:56 (188.) ● | +07:19 (1000.) ● | +06:43 (1571.) ● |
Run | 21.1 km | 06:43:38 | 00:56:45 | 09:47 min/km | +15:46 (218.) ● | +14:55 (1183.) ● | +14:24 (1893.) ● |
Run | 21.1 km | 06:43:38 | 02:58:19 | 08:27 min/km | +29:13 (186.) ● | +26:15 (996.) ● | +23:14 (1536.) ● |
Total | 113.1 km | 06:43:38 | 06:43:38 | 16.81 km/h | +26:24 (158.) ● | +22:57 (840.) ● | +13:04 (1207.) ● |