aidiagnostics

Ad

Lance Velander -
Ironman 70.3 Boulder 2019

Quick facts

434/327/68All/Gender/AG

M35-39Age group

2039Bib number

USANationality


34:31	2:32:41	2:26:18	5:39:46

aidiagnostics

Ad

Compare Lance Velander with other athletes!

2039 Velander

2011 Smith ×

1953 McCollom ×

1934 Lewis ×

2043 Visser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-07:31 (30.) ●	-07:12 (193.) ●	-07:52 (282.) ●
Transition		00:38:06	00:03:35	-	-02:30 (28.) ●	-02:20 (176.) ●	-02:17 (310.) ●
Bike	2.4 km	00:42:27	00:04:21	33.1 km/h	-00:52 (14.) ●	-00:53 (89.) ●	-01:02 (104.) ●
Bike	10.8 km	00:54:34	00:12:07	41.6 km/h	-01:42 (22.) ●	-01:38 (141.) ●	-02:00 (163.) ●
Bike	50.5 km	02:02:17	01:07:43	35.18 km/h	-12:05 (21.) ●	-12:54 (116.) ●	-15:59 (132.) ●
Bike	74.4 km	02:43:18	00:41:01	34.96 km/h	-03:41 (64.) ●	-04:01 (321.) ●	-05:28 (389.) ●
Bike	83.4 km	02:56:29	00:13:11	40.96 km/h	-01:42 (47.) ●	-01:53 (232.) ●	-02:23 (278.) ●
Bike	90.1 km	03:10:47	00:14:18	28.11 km/h	-01:29 (52.) ●	-01:42 (270.) ●	-02:08 (334.) ●
Bike	90.1 km	03:10:47	02:32:41	35.41 km/h	-21:31 (30.) ●	-23:01 (164.) ●	-29:00 (190.) ●
Transition		03:13:28	00:02:41	-	-03:08 (36.) ●	-02:36 (197.) ●	-02:52 (330.) ●
Run	0.8 km	03:14:22	00:00:54	01:07 min/km	-00:10 (71.) ●	-00:12 (364.) ●	-00:14 (501.) ●
Run	5 km	03:52:51	00:38:29	09:09 min/km	+04:46 (178.) ●	+04:09 (937.) ●	+03:05 (1405.) ●
Run	10.1 km	04:28:19	00:35:28	06:57 min/km	+00:43 (131.) ●	-00:08 (671.) ●	-00:56 (989.) ●
Run	15.3 km	05:02:47	00:34:28	06:37 min/km	-04:07 (84.) ●	-04:44 (414.) ●	-05:20 (595.) ●
Run	21.1 km	05:39:46	00:36:59	06:22 min/km	-04:00 (87.) ●	-04:51 (426.) ●	-05:22 (623.) ●
Run	21.1 km	05:39:46	02:26:18	06:56 min/km	-02:48 (114.) ●	-05:46 (565.) ●	-08:47 (847.) ●
Total	113.1 km	05:39:46	05:39:46	19.97 km/h	-37:28 (68.) ●	-40:55 (327.) ●	-50:48 (434.) ●

Ovr	Gen	Div	Name	#	AG
417	311	63	Jason Larson	1930	M35-39	USA	00:39:52	02:45:17	02:04:49	05:38:27
419	313	64	Shaun Goodwin	1886	M35-39	USA	00:39:22	02:43:19	02:07:23	05:38:38
421	315	65	Borja Azpeitia Molina	1811	M35-39	ESP	00:39:49	02:45:33	02:07:34	05:38:48
425	319	66	Erick Smith	2011	M35-39	USA	00:35:27	02:50:46	02:03:46	05:39:00
433	326	67	Nicholas McCollom	1953	M35-39	USA	00:43:37	02:50:15	01:58:01	05:39:44
434	327	68	Lance Velander	2039	M35-39	USA	00:34:31	02:32:41	02:26:18	05:39:46
439	330	69	Roscoe Lewis	1934	M35-39	USA	00:44:40	02:36:42	02:11:54	05:40:10
441	331	70	Wilfred Visser	2043	M35-39	NLD	00:44:04	02:30:44	02:18:20	05:40:23
447	334	71	Michael Evans	123	M35-39	USA	00:38:12	02:30:48	02:26:43	05:41:31
450	337	72	Kristofer Peters	1980	M35-39	USA	00:46:27	02:44:57	02:00:53	05:41:53

All Results

Statistics: Ironman 70.3 Boulder 2019

Results: Ironman 70.3 Boulder 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read