Sean Dale -
Ironman 70.3 Boulder 2019
Quick facts
706/516/92All/Gender/AG
M40-44Age group
2108Bib number
USANationality
40:07 | 2:57:39 | 2:13:51 | 6:03:51 |
Compare Sean Dale with other athletes!
2108 Dale
2186 Mueller ×
2100 Clauset ×
152 Ruiz ×
2259 Zafra Diaz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -01:28 (85.) ● | -01:36 (566.) ● | -02:16 (821.) ● |
Transition | 00:46:40 | 00:06:33 | - | +01:01 (139.) ● | +00:38 (861.) ● | +00:41 (1380.) ● | |
Bike | 2.4 km | 00:52:07 | 00:05:27 | 26.42 km/h | +00:14 (132.) ● | +00:13 (847.) ● | +00:04 (1154.) ● |
Bike | 10.8 km | 01:05:43 | 00:13:36 | 37.06 km/h | +00:03 (102.) ● | -00:09 (607.) ● | -00:31 (760.) ● |
Bike | 50.5 km | 02:28:52 | 01:23:09 | 28.65 km/h | +03:44 (138.) ● | +02:32 (796.) ● | -00:33 (1051.) ● |
Bike | 74.4 km | 03:13:23 | 00:44:31 | 32.21 km/h | +00:32 (113.) ● | -00:31 (652.) ● | -01:58 (836.) ● |
Bike | 83.4 km | 03:28:16 | 00:14:53 | 36.28 km/h | +00:18 (114.) ● | -00:11 (654.) ● | -00:41 (858.) ● |
Bike | 90.1 km | 03:44:19 | 00:16:03 | 25.05 km/h | +00:20 (123.) ● | +00:03 (743.) ● | -00:23 (1001.) ● |
Bike | 90.1 km | 03:44:19 | 02:57:39 | 30.43 km/h | +05:11 (126.) ● | +01:57 (732.) ● | -04:02 (956.) ● |
Transition | 03:50:00 | 00:05:41 | - | +00:07 (144.) ● | +00:24 (873.) ● | +00:08 (1377.) ● | |
Run | 0.8 km | 03:50:59 | 00:00:59 | 01:13 min/km | -00:07 (88.) ● | -00:07 (586.) ● | -00:09 (845.) ● |
Run | 5 km | 04:21:39 | 00:30:40 | 07:18 min/km | -02:49 (75.) ● | -03:40 (459.) ● | -04:44 (645.) ● |
Run | 10.1 km | 04:52:46 | 00:31:07 | 06:06 min/km | -03:38 (61.) ● | -04:29 (405.) ● | -05:17 (570.) ● |
Run | 15.3 km | 05:27:20 | 00:34:34 | 06:38 min/km | -03:47 (71.) ● | -04:38 (419.) ● | -05:14 (604.) ● |
Run | 21.1 km | 06:03:51 | 00:36:31 | 06:17 min/km | -04:26 (62.) ● | -05:19 (399.) ● | -05:50 (583.) ● |
Run | 21.1 km | 06:03:51 | 02:13:51 | 06:20 min/km | -14:47 (66.) ● | -18:13 (402.) ● | -21:14 (578.) ● |
Total | 113.1 km | 06:03:51 | 06:03:51 | 18.65 km/h | -09:56 (92.) ● | -16:50 (516.) ● | -26:43 (706.) ● |