Aaron Monroe -
Ironman 70.3 Boulder 2019
Quick facts
272/208/29All/Gender/AG
M40-44Age group
2183Bib number
USANationality
35:55 | 2:29:33 | 2:10:52 | 5:22:53 |
Compare Aaron Monroe with other athletes!
2183 Monroe
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -05:40 (33.) ● | -05:48 (284.) ● | -06:28 (408.) ● |
Transition | 00:40:19 | 00:04:24 | - | -01:08 (64.) ● | -01:31 (373.) ● | -01:28 (608.) ● | |
Bike | 2.4 km | 00:45:04 | 00:04:45 | 30.32 km/h | -00:28 (37.) ● | -00:29 (273.) ● | -00:38 (333.) ● |
Bike | 10.8 km | 00:57:18 | 00:12:14 | 41.2 km/h | -01:19 (29.) ● | -01:31 (162.) ● | -01:53 (189.) ● |
Bike | 50.5 km | 02:05:40 | 01:08:22 | 34.84 km/h | -11:03 (15.) ● | -12:15 (132.) ● | -15:20 (151.) ● |
Bike | 74.4 km | 02:43:31 | 00:37:51 | 37.89 km/h | -06:08 (12.) ● | -07:11 (99.) ● | -08:38 (118.) ● |
Bike | 83.4 km | 02:56:02 | 00:12:31 | 43.14 km/h | -02:04 (20.) ● | -02:33 (129.) ● | -03:03 (153.) ● |
Bike | 90.1 km | 03:09:52 | 00:13:50 | 29.06 km/h | -01:53 (30.) ● | -02:10 (184.) ● | -02:36 (222.) ● |
Bike | 90.1 km | 03:09:52 | 02:29:33 | 36.15 km/h | -22:55 (16.) ● | -26:09 (123.) ● | -32:08 (142.) ● |
Transition | 03:12:01 | 00:02:09 | - | -03:25 (8.) ● | -03:08 (90.) ● | -03:24 (152.) ● | |
Run | 0.8 km | 03:13:02 | 00:01:01 | 01:16 min/km | -00:05 (102.) ● | -00:05 (665.) ● | -00:07 (967.) ● |
Run | 5 km | 03:43:32 | 00:30:30 | 07:15 min/km | -02:59 (72.) ● | -03:50 (452.) ● | -04:54 (631.) ● |
Run | 10.1 km | 04:12:55 | 00:29:23 | 05:45 min/km | -05:22 (45.) ● | -06:13 (303.) ● | -07:01 (415.) ● |
Run | 15.3 km | 04:46:20 | 00:33:25 | 06:25 min/km | -04:56 (55.) ● | -05:47 (355.) ● | -06:23 (514.) ● |
Run | 21.1 km | 05:22:53 | 00:36:33 | 06:18 min/km | -04:24 (64.) ● | -05:17 (402.) ● | -05:48 (586.) ● |
Run | 21.1 km | 05:22:53 | 02:10:52 | 06:12 min/km | -17:46 (52.) ● | -21:12 (357.) ● | -24:13 (509.) ● |
Total | 113.1 km | 05:22:53 | 05:22:53 | 21.02 km/h | -50:54 (29.) ● | -57:48 (208.) ● | -01:07:41 (272.) ● |