Lonnie Clark -
Ironman 70.3 Boulder 2019
Quick facts
897/649/55All/Gender/AG
M45-49Age group
2293Bib number
USANationality
45:52 | 2:48:07 | 2:34:28 | 6:19:43 |
Compare Lonnie Clark with other athletes!
2293 Clark
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302 Vandersteen ×
2420 Wajib ×
2424 Wilcox ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +03:24 (106.) ● | +04:09 (934.) ● | +03:29 (1433.) ● |
Transition | 00:51:23 | 00:05:31 | - | -00:47 (69.) ● | -00:24 (652.) ● | -00:21 (1032.) ● | |
Bike | 2.4 km | 00:56:25 | 00:05:02 | 28.61 km/h | -00:20 (47.) ● | -00:12 (491.) ● | -00:21 (617.) ● |
Bike | 10.8 km | 01:09:37 | 00:13:12 | 38.18 km/h | -00:36 (53.) ● | -00:33 (458.) ● | -00:55 (562.) ● |
Bike | 50.5 km | 02:26:16 | 01:16:39 | 31.08 km/h | -05:35 (46.) ● | -03:58 (502.) ● | -07:03 (625.) ● |
Bike | 74.4 km | 03:09:21 | 00:43:05 | 33.28 km/h | -02:28 (50.) ● | -01:57 (503.) ● | -03:24 (629.) ● |
Bike | 83.4 km | 03:23:46 | 00:14:25 | 37.46 km/h | -00:49 (58.) ● | -00:39 (555.) ● | -01:09 (699.) ● |
Bike | 90.1 km | 03:39:30 | 00:15:44 | 25.55 km/h | -00:24 (69.) ● | -00:16 (666.) ● | -00:42 (883.) ● |
Bike | 90.1 km | 03:39:30 | 02:48:07 | 32.16 km/h | -10:12 (47.) ● | -07:35 (499.) ● | -13:34 (625.) ● |
Transition | 03:45:15 | 00:05:45 | - | +00:12 (89.) ● | +00:28 (892.) ● | +00:12 (1403.) ● | |
Run | 0.8 km | 03:46:23 | 00:01:08 | 01:25 min/km | -00:02 (91.) ● | +00:02 (906.) ● | ±00:00 (1366.) ● |
Run | 5 km | 04:19:10 | 00:32:47 | 07:48 min/km | -03:55 (49.) ● | -01:33 (602.) ● | -02:37 (861.) ● |
Run | 10.1 km | 04:54:38 | 00:35:28 | 06:57 min/km | -02:23 (55.) ● | -00:08 (672.) ● | -00:56 (990.) ● |
Run | 15.3 km | 05:34:34 | 00:39:56 | 07:40 min/km | -01:40 (59.) ● | +00:44 (694.) ● | +00:08 (1044.) ● |
Run | 21.1 km | 06:19:43 | 00:45:09 | 07:47 min/km | +00:27 (76.) ● | +03:19 (822.) ● | +02:48 (1275.) ● |
Run | 21.1 km | 06:19:43 | 02:34:28 | 07:19 min/km | -07:33 (58.) ● | +02:24 (698.) ● | -00:37 (1045.) ● |
Total | 113.1 km | 06:19:43 | 06:19:43 | 17.87 km/h | -14:56 (55.) ● | -00:58 (649.) ● | -10:51 (897.) ● |