Elizabeth Larson -
Ironman 70.3 Boulder 2019
Quick facts
1241/340/60All/Gender/AG
F40-44Age group
230Bib number
USANationality
41:20 | 3:08:41 | 2:45:27 | 6:46:05 |
Compare Elizabeth Larson with other athletes!
230 Larson
996 Haan ×
1025 Namie ×
1033 Peterson ×
1065 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | -02:17 (42.) ● | -02:16 (287.) ● | -01:03 (975.) ● |
Transition | 00:45:50 | 00:04:30 | - | -01:10 (35.) ● | -01:30 (186.) ● | -01:22 (656.) ● | |
Bike | 2.4 km | 00:51:10 | 00:05:20 | 27 km/h | -00:16 (33.) ● | -00:21 (212.) ● | -00:03 (984.) ● |
Bike | 10.8 km | 01:05:29 | 00:14:19 | 35.2 km/h | -00:13 (48.) ● | -00:28 (252.) ● | +00:12 (1145.) ● |
Bike | 50.5 km | 02:29:11 | 01:23:42 | 28.46 km/h | -03:28 (45.) ● | -05:19 (238.) ● | ±00:00 (1093.) ● |
Bike | 74.4 km | 03:23:31 | 00:54:20 | 26.39 km/h | +06:24 (93.) ● | +05:27 (575.) ● | +07:51 (1816.) ● |
Bike | 83.4 km | 03:38:25 | 00:14:54 | 36.24 km/h | -01:05 (38.) ● | -01:30 (181.) ● | -00:40 (861.) ● |
Bike | 90.1 km | 03:54:31 | 00:16:06 | 24.97 km/h | -00:38 (48.) ● | -01:01 (240.) ● | -00:20 (1011.) ● |
Bike | 90.1 km | 03:54:31 | 03:08:41 | 28.65 km/h | +00:44 (59.) ● | -03:12 (332.) ● | +07:00 (1305.) ● |
Transition | 04:00:38 | 00:06:07 | - | +01:27 (84.) ● | -00:13 (475.) ● | +00:34 (1502.) ● | |
Run | 0.8 km | 04:01:43 | 00:01:05 | 01:21 min/km | -00:05 (48.) ● | -00:08 (321.) ● | -00:03 (1170.) ● |
Run | 5 km | 04:38:59 | 00:37:16 | 08:52 min/km | +01:00 (63.) ● | -00:18 (368.) ● | +01:52 (1299.) ● |
Run | 10.1 km | 05:18:22 | 00:39:23 | 07:43 min/km | +02:26 (71.) ● | +01:24 (406.) ● | +02:59 (1336.) ● |
Run | 15.3 km | 06:01:42 | 00:43:20 | 08:19 min/km | +03:17 (76.) ● | +02:26 (422.) ● | +03:32 (1332.) ● |
Run | 21.1 km | 06:46:05 | 00:44:23 | 07:39 min/km | +02:16 (71.) ● | +01:10 (388.) ● | +02:02 (1219.) ● |
Run | 21.1 km | 06:46:05 | 02:45:27 | 07:50 min/km | +08:54 (68.) ● | +04:34 (392.) ● | +10:22 (1273.) ● |
Total | 113.1 km | 06:46:05 | 06:46:05 | 16.71 km/h | +07:38 (60.) ● | -02:37 (340.) ● | +15:31 (1241.) ● |